usmcjost
Joined November 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
330.0 lb
Lost so far: 10.0 lb

Current Weight
320.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
203.0 lb
Still to go: 117.0 lb

usmcjost's Weight History



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Carb Cycling by Chris Powell


usmcjost's journal

07 September 2013

Carb Cycling

01 September 2013

Day 1 carb cycling weigh in after breakfast

usmcjost's Recent Food & Exercise


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Other Member Diet Recent Activity

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