usemacosx - Member

usemacosx

Joined April 2015

Posts

891

Following

Followers

Weight History

Start Weight

143.3 lb

Lost so far: 7.9 lb

Current Weight

135.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

143.3 lb

Still to go: 7.9 lb

usemacosx's Weight History

	2 medium Mamão Papaia
	200 g Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura)
	10 servings Camil Mini Biscoitos de Arroz Integral
	Walking (moderate) - 3/mph
	Squats (Legs)
	Stretching (yoga)