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umjh201
umjh201
Joined February 2011
Posts
18
Following
0
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0
Weight History
Start Weight
220.0 lb
Lost so far:
10.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
10.0 lb
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umjh201's Weight History
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umjh201's Recent Food & Exercise
1 serving Qdoba Mexican Grill Qdoba Chicken Fajita Burrito - No beans, Fajita Vegetables
1/2 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
1 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
Stretching (yoga)
Weight Training (moderate)
Running - 7/mph
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