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txotis
txotis
Joined January 2011
Posts
92
Following
0
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Weight History
Start Weight
225.0 lb
Lost so far:
14.4 lb
Current Weight
210.6 lb
Performance:
gaining 1.2 lb a week
Goal Weight
195.0 lb
Still to go:
15.6 lb
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txotis's Weight History
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txotis's Recent Food & Exercise
1 1/2 servings Raisin Bran Crunch
3/4 cup 1% Fat Milk
1/2 cup Blackberries
Running - 6/mph
Bicycling (leisurely) - <10/mph
Weight Training (moderate)
view diet calendar
