Joined April 2007
Weight History

Start Weight
220.0 lb
Lost so far: 1.0 lb

Current Weight
221.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 81.0 lb
Hi everyone,
As i'm writing this i am on my fourth piece of toast dripping in butter(my downfall). Food seems to be running my life at the moment but, yet again it always has, only i'v kept it under control in the past.
I'm Carol by the way,5ft 8 tall and i changed my job two years ago to be a taxi driver instead of cleaning and bar work(probably done the wrong thing where exercise comes in to it)
I went to a hypnotist four month previous and it has just had the reverse effect on me 'cause i've put on one'n'half stone on since.I don't mind chatting to everybody but i would also like to chat to people who are in the united kingdom as well 'cause the foods are so different.

twizzle's Weight History

twizzle's Cookbook

cals: 264kcal | fat: 8.14g | carbs: 11.74g | prot: 36.54g
Baked Spicy Fish
Fish baked in a spicy sauce with tomato. Low fat and no dairy.
cals: 278kcal | fat: 12.11g | carbs: 12.11g | prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
cals: 611kcal | fat: 25.41g | carbs: 10.61g | prot: 80.95g
Baked Asian Style Fish
Delicious high protein salmon dish with Asian style vegetables.
cals: 246kcal | fat: 7.13g | carbs: 16.57g | prot: 29.27g
Crunchy Crusted Chicken
Chicken crusted with a crunchy corn flake and parmesan coating.
cals: 178kcal | fat: 5.85g | carbs: 5.32g | prot: 25.12g
Ham Wrap
A quick 5 minute meal.
view complete cookbook

twizzle's Latest Posts

can anyone tell me if i can have vanilla and cinamon pods in boiled water as a drink on the atkins diet.
posted 31 Jan 2008, 09:20
flushing out my system
try oily fish,(tinned,fresh or frozen)kippers,salmon,pilchards,sardines. i have one of these everyday it seems to be doing the trick for me
posted 02 May 2007, 01:50
The sticks might be out of date Confused
posted 01 May 2007, 01:51
twizzle has submitted 3 posts

Other Related Links


twizzle's journal

04 February 2008

well so far so good, i'v done really good 2day. know i'm home from work, know the hardest part of the starts. i'v had fruit,salad and a cereal bar and ...
on diet twizzle's own diet  

twizzle's Recent Activity

twizzle's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

natileem commented on their Journal Entry.
um_autaviah supported sydvicious9127's Weight Entry.
Self Determined Woman supported mylahxandermom's Journal Entry.
JackieSpahr supported mylahxandermom's Journal Entry.
Pixie722 commented on their Journal Entry.
Leni Liu Cing Link commented on MelYanti's Journal Entry.
teskandar replied to Roschelle McGowan's post - Calories.
davet58 supported ClarityAnn's Journal Entry.