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twaite0928
twaite0928
Joined May 2011
Posts
81
Following
0
Followers
1
Weight History
Start Weight
179.0 lb
Lost so far:
10.0 lb
Current Weight
189.0 lb
Performance:
losing 6.3 lb a week
Goal Weight
160.0 lb
Still to go:
29.0 lb
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twaite0928's Weight History
view twaite0928's complete history
twaite0928's Latest Posts
Do I Really Burn That Much?
The calorie cycles are what caught my eye...thank you for posting this, I have it bookmarked now along with other tools...
posted
02 May 2012, 14:29
twaite0928 has submitted 1 post
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twaite0928's Recent Food & Exercise
6 servings Lucerne Half-and-Half
4
mugs
Coffee
1 serving Giant Food Bananas (Large)
Walking (slow) - 2/mph
Housework
Weight Training (moderate)
view diet calendar
