Start Weight:(07 Jan 13) 170.5 lb
Current Weight:(09 Oct 13) 173.0 lb
Goal Weight:135.0 lb
following: tsouthma's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jan 13

tsouthma's Weight History

tsouthma's Latest Member Challenges

  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress

Other Related Links


tsouthma's journal

08 October 2013

I am very tired and my feet hurt but I feel very confident about losing weight!
on diet tsouthma's own diet  

07 October 2013

On Friday October 4, 2013 my DR. told me she wants me to lose 10 lbs. in six weeks. I am putting too much weight on my feet and it is stressing my joints ...
on diet tsouthma's own diet  

tsouthma's Recent Food & Exercise

tsouthma's Recent Activity

tsouthma's Own Activity

No recent activity.

tsouthma's Buddies

No recent activity.

Other Member Diet Recent Activity

7up updated their Exercise Diary.
DrSammy recorded a Weigh In at 146.0 lb.
shawnacrutchfield added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
Taryn2 recorded a Weigh In at 127.9 lb.
Coramdeo56 recorded a Journal Entry.
jvic88 updated their Exercise Diary.
butchsbro recorded a Weigh In at 181.0 lb.
eatonjody updated their Food Diary.