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tsfit

Start Weight:(03 Jan 12) 176.0 lb
Current Weight:(11 Apr 13) 184.0 lb
Goal Weight:155.0 lb
following: tsfit's own diet
performance: gaining 0.4 lb a week
FatSecret member since: 03 Jan 12

tsfit's Weight History

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tsfit's journal

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14 December 2012

start of getting back on track
on diet tsfit's own diet  gaining 0.1 lb a week
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tsfit's Recent Food & Exercise

  2/3 cup, cooked Brown Rice
  2 mugs  Coffee
  1 mug Coffee
  Walking (moderate) - 3/mph
  Weight Training (moderate)
  Weight Training (moderate)
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tsfit's Recent Activity

tsfit's own activity

updated their Exercise Diary.
updated their Exercise Diary.
updated their Exercise Diary.
updated their Exercise Diary.

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