tsfit

Start Weight:(03 Jan 12) 176.0 lb
Current Weight:(03 Aug 14) 182.2 lb
Goal Weight:0 lb
following: tsfit's own diet
performance: losing 1.1 lb a week

FatSecret member since: 03 Jan 12

tsfit's Weight History



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tsfit's journal

12 September 2013

Not working out regularly and not eating properly this past week and it is evident in how I feel and my gaining 5 pounds since last week. Time to turn ...
on diet tsfit's own diet  gaining 2.3 lb a week

29 August 2013

Feeling better and on point when I stick to a regular gym schedule of approx 45min of weight training followed by 30min to 1hr of cardio.
on diet tsfit's own diet  losing 0.3 lb a week

tsfit's Recent Food & Exercise

tsfit's Recent Activity

tsfit's Own Activity

tsfit updated their Exercise Diary.
tsfit updated their Exercise Diary.
tsfit updated their Exercise Diary.
tsfit updated their Exercise Diary.

tsfit's Buddies

No recent activity.

Other Member Diet Recent Activity

Bruin101 recorded a Weigh In at 187.0 lb.
Draglist commented on their Journal Entry.
JCVasquez recorded a Weigh In at 174.2 lb.
Sadiebear updated their Food Diary.
wholefoodnut commented on Draglist's Journal Entry.
KimbaG recorded a Weigh In at 216.0 lb.
John10251 supported Socolova's Journal Entry.
curtbeck updated their Food Diary.