tsfit

Start Weight:(03 Jan 12) 176.0 lb
Current Weight:(03 Aug 14) 182.2 lb
Goal Weight:0 lb
following: tsfit's own diet
performance: losing 1.1 lb a week

FatSecret member since: 03 Jan 12

tsfit's Weight History



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tsfit's journal

12 September 2013

Not working out regularly and not eating properly this past week and it is evident in how I feel and my gaining 5 pounds since last week. Time to turn ...
on diet tsfit's own diet  gaining 2.3 lb a week

29 August 2013

Feeling better and on point when I stick to a regular gym schedule of approx 45min of weight training followed by 30min to 1hr of cardio.
on diet tsfit's own diet  losing 0.3 lb a week

tsfit's Recent Food & Exercise

tsfit's Recent Activity

tsfit's Own Activity

tsfit updated their Exercise Diary.
tsfit recorded a Weigh In at 182.2 lb.
tsfit recorded a Weigh In at 180.6 lb.
tsfit recorded a Weigh In at 181.2 lb.

tsfit's Buddies

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Other Member Diet Recent Activity

roseycheeks61 recorded a Weigh In at 151.0 lb.
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gareth34 recorded a Weigh In at 215.0 lb.
Buffy101 commented on northernmusician's Journal Entry.
qapl recorded a Weigh In at 162.3 lb.
Njordaan72 and DeziC are now buddies.
TAIC69 and Lolette53 are now buddies.