Joined September 2009
Weight History

Start Weight
242.0 lb
Lost so far: 7.0 lb

Current Weight
235.0 lb
Performance: losing 0.3 lb a week

Goal Weight
233.0 lb
Still to go: 2.0 lb
I live in South Texas. I like to eat but that got me in trouble so now it's time for me to change my eating habits, my lifestyle, and my thinking. I just turned 35 years-old; I'm married, I have a son that's four, I have a graduate degree, I work full-time, and I love to read. Alright this is just the basis of what I "recently" found out what works for me: I have to lose 100lbs but in order for me to reach that goal I have to break the whole thing down into two's.

I just figured this out because when I have a huge number like 100lbs to lose I get discouraged because it seems like I'm never going to get there, but if I only have two little pounds to loose each week it's seems doable in my brain. I know I'm weird.

trish30's Weight History


last weighin: gaining 0.4 lb a week Up
last weighin: gaining 0.1 lb a week Up
only visible to followers
last weighin: gaining 1.0 lb a week Up

Other Related Links


The South Beach Diet

trish30's journal

15 January 2018

Staying on phase one of the south beach. I actually do pretty well on it.
on diet The South Beach Diet  

08 January 2018

Not feeling very hungry today, so drinking a protein shake.
on diet The South Beach Diet  

trish30's Recent Food & Exercise

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trish30 recorded a Weight Entry at 235.0 lb.


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