| August 2019 |
| Sat 24th: |
1131 *
|
75%
|
fat: 78.85g |
| |
protein: 78.79g |
| |
carbs: 23.68g |
|
3266*
|
 2135
|
| Wed 14th: |
672 *
|
45%
|
fat: 38.90g |
| |
protein: 55.02g |
| |
carbs: 25.03g |
|
-
|
-
|
| Tue 13th: |
1226 *
|
82%
|
fat: 85.08g |
| |
protein: 73.47g |
| |
carbs: 38.44g |
|
-
|
-
|
| Mon 12th: |
1816 *
|
121%
|
fat: 120.61g |
| |
protein: 113.04g |
| |
carbs: 77.55g |
|
3200*
|
1384
|
| Sun 11th: |
1373
|
92%
|
fat: 86.82g |
| |
protein: 99.12g |
| |
carbs: 52.93g |
|
-
|
-
|
| Fri 9th: |
1164 *
|
78%
|
fat: 55.75g |
| |
protein: 64.50g |
| |
carbs: 121.50g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
250 *
|
17%
|
fat: 10.68g |
| |
protein: 19.78g |
| |
carbs: 18.30g |
|
-
|
-
|
| Mon 5th: |
940 *
|
63%
|
fat: 55.42g |
| |
protein: 34.38g |
| |
carbs: 25.14g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
1247
|
83%
|
fat: 51.04g |
| |
protein: 115.11g |
| |
carbs: 85.95g |
|
3070*
|
1823
|
| Sun 7th: |
574 *
|
38%
|
fat: 18.29g |
| |
protein: 61.99g |
| |
carbs: 45.86g |
|
-
|
-
|
| Sat 6th: |
1590 *
|
106%
|
fat: 104.75g |
| |
protein: 107.23g |
| |
carbs: 59.77g |
|
-
|
-
|
| Fri 5th: |
1576
|
105%
|
fat: 103.42g |
| |
protein: 108.59g |
| |
carbs: 62.64g |
|
3135*
|
1559
|
| Thu 4th: |
1510 *
|
101%
|
fat: 91.45g |
| |
protein: 110.96g |
| |
carbs: 45.27g |
|
3135*
|
1625
|
| Wed 3rd: |
1529 *
|
102%
|
fat: 76.95g |
| |
protein: 154.27g |
| |
carbs: 40.76g |
|
3135*
|
1606
|
| Tue 2nd: |
2058
|
137%
|
fat: 118.24g |
| |
protein: 185.41g |
| |
carbs: 76.95g |
|
3135*
|
1077
|
| Mon 1st: |
1334
|
89%
|
fat: 90.45g |
| |
protein: 105.27g |
| |
carbs: 29.42g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
920 *
|
61%
|
fat: 37.00g |
| |
protein: 87.00g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 11th: |
1138 *
|
76%
|
fat: 25.62g |
| |
protein: 76.52g |
| |
carbs: 143.84g |
|
-
|
-
|
| Sat 9th: |
331 *
|
22%
|
fat: 24.17g |
| |
protein: 26.79g |
| |
carbs: 4.72g |
|
-
|
-
|
