tracyhumphries

Joined January 2012

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Weight History

Start Weight

152.1 lb

Lost so far: 7.1 lb

Current Weight

145.1 lb
Performance: losing 0.6 lb a week

Goal Weight

132.3 lb

Still to go: 12.8 lb

tracyhumphries's Weight History

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g

Really good and easy to prepare vegetables.

view complete cookbook

	1 tbsp jam
	1 serving Bob The Builder Fruit Snacks
	1 serving margarine
	Yard Work (gardening)
	Walking (slow) - 2/mph
	Sitting