tpowell617

Start Weight:(13 Mar 12) 276.0 lb
Current Weight:(02 Mar 14) 256.8 lb
Goal Weight:220.0 lb
following: tpowell617's own diet
performance: losing 2.8 lb a week

FatSecret member since: 13 Mar 12

tpowell617's Weight History



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tpowell617's journal

08 April 2012

exercise started 4/7
on diet tpowell617's own diet  losing 0.4 lb a week

tpowell617's Recent Food & Exercise

tpowell617's Groups

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

tpowell617's Recent Activity

tpowell617's Own Activity

No recent activity.

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Other Member Diet Recent Activity

Nefertaris recorded a Weigh In at 112.9 lb.
clairereeds recorded a Weigh In at 77.0 lb.
primalkitchen recorded a Weigh In at 184.0 lb.
mannky updated their Food Diary.
vikramshivaram recorded a Weigh In at 196.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gojoecastro recorded a Weigh In at 208.0 lb.
BotsDebs added Summer1909's Savory Balsamic Herb Chicken recipe to their cook book.