tpowell617

Start Weight:(13 Mar 12) 276.0 lb
Current Weight:(02 Mar 14) 256.8 lb
Goal Weight:220.0 lb
following: tpowell617's own diet
performance: losing 2.8 lb a week

FatSecret member since: 13 Mar 12

tpowell617's Weight History



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tpowell617's journal

08 April 2012

exercise started 4/7
on diet tpowell617's own diet  

tpowell617's Recent Food & Exercise

tpowell617's Groups

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

tpowell617's Recent Activity

tpowell617's Own Activity

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tpowell617's Buddies

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Other Member Diet Recent Activity

themathkid recorded a Journal Entry and a Weight Entry at 210.3 lb.
fred4win commented on Trucker Larry's Journal Entry.
Joiedevivre65 updated their Food Diary.
3011Sc3 recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
vdody recorded a Journal Entry.
harbinger09 recorded a Weight Entry at 240.0 lb.
Pitjano recorded a Weight Entry at 248.5 lb.