tpowell617

Start Weight:(13 Mar 12) 276.0 lb
Current Weight:(02 Mar 14) 256.8 lb
Goal Weight:220.0 lb
following: tpowell617's own diet
performance: losing 2.8 lb a week

FatSecret member since: 13 Mar 12

tpowell617's Weight History



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tpowell617's journal

08 April 2012

exercise started 4/7
on diet tpowell617's own diet  

tpowell617's Recent Food & Exercise

tpowell617's Groups

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

tpowell617's Recent Activity

tpowell617's Own Activity

No recent activity.

tpowell617's Buddies

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Other Member Diet Recent Activity

SjF60 supported AZSouthsideGirl's Journal Entry.
Ferry Fan recorded a Weight Entry at 196.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.9 lb.
sandragagliardino added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.
RiverRes supported joescape's Journal Entry.
poppycom supported andrea ands's Journal Entry.
Stringofpearls supported eliseday's Journal Entry.
ravensfolly commented on their Journal Entry.