tpowell617

Start Weight:(13 Mar 12) 276.0 lb
Current Weight:(02 Mar 14) 256.8 lb
Goal Weight:220.0 lb
following: tpowell617's own diet
performance: losing 2.8 lb a week

FatSecret member since: 13 Mar 12

tpowell617's Weight History



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tpowell617's journal

08 April 2012

exercise started 4/7
on diet tpowell617's own diet  

tpowell617's Recent Food & Exercise

tpowell617's Groups

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

tpowell617's Recent Activity

tpowell617's Own Activity

No recent activity.

tpowell617's Buddies

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Other Member Diet Recent Activity

iulani updated their Food Diary.
ChicaLean supported Mistybenner's Journal Entry.
aaronmcarthur updated their Food Diary.
Bill record man updated their Food Diary.
leftypitcher updated their Food Diary.
melissamileski may recorded a Weigh In at 165.0 lb.
Janussign recorded a Journal Entry and a Weigh In at 152.0 lb.
haleykushlan recorded a Weigh In at 157.0 lb.