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tonypar1
tonypar1
Joined March 2010
Posts
421
Following
0
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Weight History
Start Weight
174.0 lb
Lost so far:
6.0 lb
Current Weight
180.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
170.0 lb
Still to go:
10.0 lb
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tonypar1's Weight History
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tonypar1's Recent Food & Exercise
1 serving Special K bar honey nut ceral bar, 90 calories
1 Hamburger on Bun
1 serving Raisin Bran Muffin
Walking (exercise) - 3.5/mph
Desk Work
Driving
view diet calendar