I'm 40 years old. This is the second time I've gone on the Atkins diet. The first time I lost about 40 pounds over a six month period. That was A year and a half ago. I driffted away from the diet and put all the weight back on. I started eating tons of breads and pasta dishes (my weakness).
Hopefully this time I will be able to change the way I eat for the rest of my life.
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