tjommy

Start Weight:(27 Nov 12) 265.0 lb
Current Weight:(26 Jan 13) 263.0 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 22 Jan 12

tjommy's Weight History


tjommy's Latest Member Challenges

263
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 
  
97
  3 month weight loss challenge
status: Completed
ended: 04 Feb 13
view progress
 


tjommy's Cookbook

cals: 171kcal | fat: 4.04g | carbs: 30.52g | prot: 4.84g
Black Bean Brownie
Brownies you will have to taste to believe.
view complete cookbook

tjommy's Latest Posts

How Often Do you weigh yourself?
Every day to keep my focus.
posted 20 Dec 2012, 03:04
tjommy has submitted 1 post

Other Related Links

Members

Calorie Count


tjommy's journal

03 January 2013

It's surprising how fast the calories add up. I am maxed out for the day. How do I keep myself from snacking tonight?
on diet Calorie Count  

03 January 2013

Thanksgiving, Christmas, New Years. Then the rest of the year trying to lose the weight I gained.
on diet Calorie Count  

tjommy's Recent Food & Exercise

tjommy's Groups

tjommy's Recent Activity

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Other Member Diet Recent Activity

billm3 updated their Food Diary.
jajamieson updated their Food Diary.
Gertdus recorded a Weigh In at 167.6 lb.
Nonentity recorded a Weigh In at 174.2 lb.
SherrieC commented on Jojo3068's Journal Entry.
zebdavison recorded a Journal Entry and a Weigh In at 181.8 lb.
BeckyBaby65too replied to hockeyGRRL's challenge post - Slow Simmerin' Sexy Sassies - Saturday April 19th.
Dan Willis recorded a Weigh In at 190.5 lb.