tjbowers04

following: tjbowers04's own diet
performance: losing 3.3 lb a week

FatSecret member since: 13 Oct 10

tjbowers04's Weight History

	britday on diet britday's own diet
	buddies only

tjbowers04 has 1 buddy

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g

A dozen of the tastiest breakfast muffins you could imagine.

view complete cookbook

14 lbs in 1 month!!!!!!

on diet tjbowers04's own diet losing 2.7 lb a week

2.4 lbs in 4 days!! woohoo !!!

on diet tjbowers04's own diet

	1 large egg Egg Omelet or Scrambled Egg
	3 servings Original Club Crackers
	3 servings Natural Extra Sharp Cheddar Cheese
	Housework
	Conditioning exercise (health club)
	Driving

No recent activity.

No recent activity.

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