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06 April 2014

05 April 2014

up 5 lbs...
i know this is all water weight, having a problem with edema this week. side effect of my liver problem. no ascites, thankfully, just swollen legs and feet. have gotten a lot of it worked off since tuesday (when it was at its worst). increasing magnesium and potassium, working on better hydration and getting more movement are key for me right now.
slept good last night, managed a solid 7 hours and only woke up twice. spent the awake time petting my cat, archie. very soothing for us both.
rehearsals are going very well. i was asked, because of experience, to choreograph a staff duel for the play. went over it with the actors last night and will work it more this week.
up to the city today with wife, daughters and daughter #2's bf for lunch, then meeting brother- and sister-in-law and seeing new captain america movie. looking forward to a good day.
hope all of yours are great, too.
Weigh-in: 222.4 lb lost so far: 0 lb still to go: 27.4 lb Diet followed 100%
   (4 comments) gaining 4.4 lb a week

03 April 2014

31 March 2014

28 March 2014

one of those days yesterday.
ilse (my oldest) and i ventured forth to deal with the county treasurer and automobile tags and taxes. got started and had to turn around to grab forgotten paperwork. arrived at courthouse, dropped proof of insurance which is now, like the answer, blowin' in the wind somewhere, had to call wife at work and have her fax new copy to The office. find out That there is some weird error in the title of new vehicle, clerk has to call dealership and have forms faxed to her to be able to complete registration. fax machine, it turns out, is out of toner and their office manager doesn't let them keep an extra in stock. we call wife and clerk calls dealership with alternate fax number. finally, everything arrives and, one hefty check later, i am on my way home.
on the good side, it is actually warm here, though massively windy and already the tornado watches have begun, and last night director called to let me know i had been cast as 'bottom' in midsummer nights dream (one of my favorite shakespearean characters).
in the end, the good, as usual, outweighs the bad and/or irritating and life is good.
hope y'all can say the same.
Weigh-in: 217.4 lb lost so far: 0 lb still to go: 22.4 lb Diet followed 100%
   (5 comments) losing 2.0 lb a week

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