	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

tikisioux62

Start Weight:	(28 Jun 13) 203.0 lb
Current Weight:	(11 Sep 13) 220.0 lb
Goal Weight:	160.0 lb

following: Atkins
performance: gaining 1.6 lb a week

FatSecret member since: 19 Jul 12

tikisioux62's Weight History

view tikisioux62's complete history

tikisioux62's Latest Member Challenges

induction for three months

status:	Completed
ended:	13 Oct 12
view progress

view all tikisioux62's challenges

tikisioux62's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g

Creamed Spinach

Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.

view complete cookbook

tikisioux62's Latest Posts

Not new, but newly back and needing some weight loss buddies!
Hi, I am an almost 50 yr old single mother of 3. They are grown up now and have kids of their own, but I will never forget the struggle. I want to lose 105 lbs but 65 would be great, and I would love to be your buddy!

posted 20 Jul 2012, 08:29

tikisioux62 has submitted 1 post

tikisioux62's journal

(1 comment)

28 June 2013

By monday I hope to be in onederland, at that point I will have 39 lbs to go to be at my Dr Dukins realistic weight for me and frankly its the weight I ...

on diet Atkins

add comment

19 July 2012

started atkins again yesterday, it has always been good to me as long as I stick to it. I started March 2003 @275 and was 175 by 8/2003. Thats pretty darn ...

on diet Atkins

view complete journal

tikisioux62's Recent Food & Exercise

	1 serving Colavita Extra Virgin Olive Oil
	1 slice Cheddar Cheese
	1 tbsp Thousand Island Salad Dressing

view diet calendar

tikisioux62's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

HCG Diet Support
HCG Diet Support

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

view all tikisioux62's groups

tikisioux62's Recent Activity

tikisioux62's Own Activity

No recent activity.

tikisioux62's Buddies