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thomast315's Journal

thomast315's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

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21 November 2011

Weigh-in: 205.0 lb

lost so far: 8.0 lb

still to go: 60.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

14 November 2011

ok I am 5 days into my Atkins Deit plan and feel great and have lost 7lbs. Eating food that I love and that is such a plus.... I cant wait to get these extra 60 pounds off.

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14 November 2011

Weigh-in: 206.0 lb

lost so far: 7.0 lb

still to go: 61.0 lb

Diet followed reasonably well

add comment losing 9.3 lb a week

11 November 2011

ok I have been following the Aktins diet for 3 days and I have lost 3lbs. I find the website very helpful and it has given me alot of food ideas. I like being able to record my food and weight here on fatsecret. So far So good

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11 November 2011

Weigh-in: 210.0 lb

lost so far: 3.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment losing 10.5 lb a week

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