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14 April 2012

Weigh-in: 187.3 lb lost so far: 17.7 lb still to go: 27.3 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   losing 1.6 lb a week

02 April 2012

Weigh-in: 190.0 lb lost so far: 15.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   losing 1.5 lb a week

19 March 2012

Weigh-in: 193.0 lb lost so far: 12.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   losing 1.4 lb a week

05 March 2012

Weigh-in: 195.8 lb lost so far: 9.2 lb still to go: 35.8 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   gaining 0.5 lb a week

22 January 2012

Weigh-in: 193.0 lb lost so far: 12.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   losing 0.6 lb a week

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recorded a weigh in at 201.5 lb.
recorded a weigh in at 198.5 lb.

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Other Member Diet Recent Activity

Jothika recorded a weigh in at 201.4 lb.
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leaches updated their Exercise Diary.
FullaBella recorded a journal.
CD1 updated their Exercise Diary.
elsborg81 recorded a weigh in at 164.2 lb.
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