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21 July 2013

Weigh-in: 193.4 lb lost so far: 5.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.7 lb a week

14 July 2013

Weigh-in: 195.1 lb lost so far: 3.9 lb still to go: 10.1 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 5.5 lb a week

07 July 2013

Weigh-in: 200.6 lb lost so far: 0 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet Calorie Count  

03 July 2013

Weigh-in: 199.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed N/A
   add comment on diet Calorie Count  

24 June 2013

Weigh-in: 199.0 lb lost so far: 6.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   losing 0.7 lb a week

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msbuggirl updated their Exercise Diary.
DairyKing commented on northernmusician's Journal Entry.
bakerstreetreviews supported taraldavis's Journal Entry.
sunnykate updated their Food Diary.
brunetteangel updated their Food Diary.
Jeanne1947 recorded a Weigh In at 180.5 lb.
Ldespain recorded a Weigh In at 161.3 lb.
northernmusician commented on their Journal Entry.