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21 July 2013

Weigh-in: 193.4 lb lost so far: 5.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.7 lb a week

14 July 2013

Weigh-in: 195.1 lb lost so far: 3.9 lb still to go: 10.1 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 5.5 lb a week

07 July 2013

Weigh-in: 200.6 lb lost so far: 0 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet Calorie Count  

03 July 2013

Weigh-in: 199.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed N/A
   add comment on diet Calorie Count  

24 June 2013

Weigh-in: 199.0 lb lost so far: 6.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   losing 0.7 lb a week

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Vopli supported ChowSinWon's Weigh In.
chris7400 recorded a Weigh In at 220.5 lb.
lalavr recorded a Weigh In at 191.8 lb.
icbook recorded a Weigh In at 223.8 lb.
alan3 recorded a Weigh In at 192.0 lb.
Margaret71 recorded a Journal Entry and a Weigh In at 174.8 lb.
Fleksnes recorded a Weigh In at 189.7 lb.
ChowSinWon recorded a Weigh In at 220.0 lb.