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11 June 2013

Weigh-in: 200.3 lb lost so far: 4.7 lb still to go: 15.3 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   gaining 8.1 lb a week

09 June 2013

Weigh-in: 198.0 lb lost so far: 7.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   losing 12.3 lb a week

05 June 2013

Weigh-in: 205.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   gaining 1.0 lb a week

11 May 2013

Weigh-in: 201.5 lb lost so far: 3.5 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   gaining 1.5 lb a week

27 April 2013

Weigh-in: 198.5 lb lost so far: 6.5 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet theafterglow's own diet   losing 0.4 lb a week

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dshatz98 updated their Exercise Diary.
mr wmcbeath updated their Exercise Diary.
aaron79 updated their Food Diary.
holidaybunny recorded a Journal Entry and a Weight Entry at 152.7 lb.
mipiace54 updated their Food Diary.
dpennel updated their Food Diary.
warrenwinter commented on Phil's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.