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07 October 2013

Weigh-in: 192.2 lb lost so far: 6.8 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.6 lb a week

29 September 2013

Weigh-in: 194.0 lb lost so far: 5.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.7 lb a week

15 September 2013

Weigh-in: 192.6 lb lost so far: 6.4 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.3 lb a week

01 September 2013

Weigh-in: 192.0 lb lost so far: 7.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 2.0 lb a week

25 August 2013

Weigh-in: 190.0 lb lost so far: 9.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.5 lb a week

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Aliya_Sh recorded a Journal Entry.
amberhughes1 recorded a Weight Entry at 183.8 lb.
butterflygirl42 started a new forum topic - Keto diet1.
FloridaAngel supported their Journal Entry.
loriwhitaker recorded a Weight Entry at 250.4 lb.
Killer7Ksev updated their Exercise Diary.
lockner16 recorded a Weight Entry at 100.4 lb.
skwhite supported Draglist's Journal Entry.