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tensuns

Start Weight:(09 Jul 13) 150.0 lb
Current Weight:(29 Jul 13) 147.0 lb
Goal Weight:130.0 lb
following: tensuns's own diet
performance: losing 1.0 lb a week
FatSecret member since: 09 Jul 13

tensuns's Weight History

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tensuns's journal

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29 July 2013

I didn't record any diet calendar entries for July 20-21, because that was the company camping trip at Trillium Lake. I ate lots of bad stuff, but didn't ...
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09 July 2013

I'm starting this journal/record because I have been exercising more than ever before in my life, and I seem to be gaining weight instead of losing we ...
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tensuns's Recent Food & Exercise

  1 medium doughnut Doughnut (Raised or Yeast)
  2 servings Hodgson Mill Milled Flax Seed
  2 tablespoons Olive Oil
  Shopping
  Sitting
  Driving
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tensuns's Recent Activity

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Other Member Diet Recent Activity

cumansky recorded a Weigh In at 185.6 lb.
JayForNow recorded a Journal Entry and a Weigh In at 146.5 lb.
ChristyLA updated their Exercise Diary.
spincut recorded a Weigh In at 204.8 lb.
AliceSteiner recorded a Weigh In at 197.7 lb.
exxiss recorded a Weigh In at 190.2 lb.
KathyMX recorded a Weigh In at 150.5 lb.
Nassiri recorded a Journal Entry and a Weigh In at 177.0 lb.
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