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Community > Members > teklord69

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teklord69

Start Weight:	(03 Nov 09) 223.0 lb
Current Weight:	(03 Nov 09) 223.0 lb
Goal Weight:	190.0 lb

following: teklord69's own diet
performance: Steady

FatSecret member since: 02 Nov 09

teklord69's Weight History

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teklord69's latest member challenges

31

1500-1800 calories (Portion Control)

status:	Completed
ended:	01 Dec 09
view progress

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teklord69's Recent Food & Exercise

	1 small cut Pork
	1/2 small breast chicken breast
	4 oz tortilla chips
	Walking (slow) - 2/mph
	Boxing

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teklord69's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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teklord69's Recent Activity

teklord69's own activity

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teklord69's Buddies

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Other Member Diet Recent Activity

	sharpr6 recorded a weigh in.
	twindragon9701 updated their food diary.
	Tressatnt replied to Kinetic1's post - Blowing it on the Weekends.
	nysabre recorded a weigh in.
	tysmama recorded a journal entry.
	Cee recorded a weigh in.
	tudela recorded a weigh in.
	BobbiDee recorded a weigh in.