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teklord69
teklord69
Joined November 2009
Posts
2
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
28.0 lb
Current Weight
195.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
190.0 lb
Still to go:
5.0 lb
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teklord69's Weight History
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teklord69's Latest Member Challenges
31
1500-1800 calories (Portion Control)
status:
Completed
ended:
01 Dec 09
view progress
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teklord69's Recent Food & Exercise
1 serving rocky road
3 oz beef
1
small cut
Pork
Walking (slow) - 2/mph
Boxing
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teklord69's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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