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1500-1800 calories (Portion Control)
1500-1800 calories (Portion Control)
week 3 of 4
week ending in
2 days
challenge ends in
9 days
Week 3 progress results due by end of
Tuesday 24 November 2009
About this Challenge:
Keeping it simple, one challenge for one month. I challenge you to eat no less than 1500 calories and no more than 1800.
Recent Challenge Progress
alys1197
a day ago.
Week 3:
1.02 %
(
1.5 lb)
Total:
4.58 %
(
7.0 lb)
momoxstarx
a day ago.
Week 3:
2.78 %
(
5.0 lb)
*
Total:
7.10 %
(
13.0 lb)
cuvas
3 days ago.
Week 3:
0.00 %
(
0 lb)
Total:
3.70 %
(
6.6 lb)
newmarah
4 days ago.
Week 3:
0.62 %
(
1.5 lb)
Total:
1.43 %
(
3.5 lb)
Jenn715
4 days ago.
Week 2:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
alys1197
4 days ago.
Week 2:
1.34 %
(
2.0 lb)
Total:
3.60 %
(
5.5 lb)
DandiMae
4 days ago.
Week 2:
0.46 %
(
1.0 lb)
*
Total:
0.92 %
(
2.0 lb)
Collazos
5 days ago.
Week 2:
1.60 %
(
3.2 lb)
Total:
2.28 %
(
4.6 lb)
view more results
Mini-Challenges
Current Mini-Challenges - Week 3 (report due 24 Nov 09)
Weeks 1 to 4
Did you eat more than 1500 calories per day?
Guidelines:
This keeps your body from going into to starvation mode.
55% Successful
Latest Results Feedback
Successful:
17 Nov 09 by
DandiMae
"I was so bad; I ate WAY more than 1500 calories."
View details
Failed:
09 Nov 09 by
cuvas
"most days but not all"
View details
view all results
Weeks 1 to 4
Did you eat less than 1800 calories per day?
Guidelines:
It takes 3,500 calories to burn to lose one pound. By creating a calorie deficit you will lose weight and start feeling great!
57% Successful
Latest Results Feedback
Failed:
18 Nov 09 by
newmarah
"most days, and balanced it our for the day i went over"
View details
Failed:
17 Nov 09 by
jthoma25
"Two days (at least -- I may not have calculated well) over"
View details
Failed:
09 Nov 09 by
cuvas
"most days but not all"
View details
view all results
Weeks 1 to 4
Did you eat at least 3 meals per day?
Guidelines:
Eating through out the day helps keep our bodies from starvation mode and keeps our sugar levels steady.
95% Successful
Latest Results Feedback
Successful:
17 Nov 09 by
DandiMae
"I ate 4 or 5 meals a day."
View details
view all results
Latest Challenge Posts
Check it out
search ' Deb's fabulous challenge ' xx
by
MissCowell
on 03 Nov 09 03:12 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
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journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Matt55
recorded a
journal entry
.
"Plateau...this happens once a month."
View journal entry
|
Add a comment
(6 hours ago)
amyable
recorded a
weigh in
.
alys1197
recorded a
journal entry
.
"I can finally see a visual of me actually reaching my goal and it feels great!!!"
View journal entry
|
Add a comment
(a day ago)
alys1197
recorded a
weigh in
.
Matt55
updated their
exercise diary
.
momoxstarx
recorded a
weigh in
.
Collazos
and
Rozmar
are now buddies.
Matt55
updated their
food diary
.
cuvas
recorded a
weigh in
.
cuvas
updated their
food diary
.
cuvas
updated their
exercise diary
.
Jenn715
recorded a
weigh in
.
alys1197
joined challenge
Make the Wii Piggy Dance!
.
DandiMae
recorded a
weigh in
.
Collazos
recorded a
weigh in
.
jthoma25
joined challenge
Kicking the Night Munchies
.
jthoma25
recorded a
journal entry
.
"I know I'm at a healthy weight, and that I'm working on my running training goal, but it still bothers me to see my weight go up instead of down. I ..."
View journal entry
|
Add a comment
(5 days ago)
omegab0ss
recorded a
weigh in
.
omegab0ss
joined challenge
Kick Your Soda Habit - A 12 Week Challenge
.
amyable
recorded a
journal entry
.
"yay! back on track"
View journal entry
|
Add a comment
(6 days ago)
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Challenge In Progress
This challenge started on Tuesday 03 November 2009 and is no longer open to new participants.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
In Progress
current period:
Week 3 of 4
reporting:
Once a Week
end date:
Tuesday 01 Dec 09 (last day)
participants:
31
privacy:
Public
administrators:
DareToDazzle
created:
01 November 2009
All Mini-challenges:
1. Did you eat more than 1500 calories per day?
( weeks 1 to 4 )
2. Did you eat less than 1800 calories per day?
( weeks 1 to 4 )
3. Did you eat at least 3 meals per day?
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 3:
All Participants
0.61 %
(
34.9 lb)
Week 2:
All Participants
0.38 %
(
21.9 lb)
Week 1:
All Participants
0.19 %
(
10.9 lb)
Latest Photos
No Photos have yet been created for this Challenge
view more photos
Challenge In Progress