tcampanale

Start Weight:(31 Dec 11) 216.1 lb
Current Weight:(11 Feb 16) 222.7 lb
Goal Weight:187.4 lb
following: tcampanale's own diet
performance: losing 1.9 lb a week

FatSecret member since: 02 Jan 12

tcampanale's Weight History



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tcampanale's journal

18 December 2013

careful Diet and exercise
on diet tcampanale's own diet  gaining 1.1 lb a week

11 December 2013

Keep exercising, eating lightly and sleep.
on diet tcampanale's own diet  steady weight

tcampanale's Recent Food & Exercise

tcampanale's Recent Activity

tcampanale's Own Activity

tcampanale recorded a Weigh In at 222.7 lb.
tcampanale recorded a Weigh In at 224.9 lb.
tcampanale recorded a Weigh In at 226.0 lb.
tcampanale recorded a Weigh In at 224.9 lb.

tcampanale's Buddies

No recent activity.

Other Member Diet Recent Activity

CynthiaVM recorded a Weigh In at 114.4 lb.
islandmoma updated their Food Diary.
Mousy1109 supported redgirl1974's Journal Entry.
Pleiku recorded a Journal Entry.
bodybuilding1984 recorded a Weigh In at 149.8 lb.
tute75 supported -FatWarrior-'s Journal Entry.
pmwall recorded a Journal Entry and a Weigh In at 169.6 lb.
capecod101 recorded a Weigh In at 247.0 lb.