Start Weight:(31 Dec 11) 216.1 lb
Current Weight:(06 May 15) 223.8 lb
Goal Weight:187.4 lb
following: tcampanale's own diet
performance: losing 1.1 lb a week

FatSecret member since: 02 Jan 12

tcampanale's Weight History

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tcampanale's journal

18 December 2013

careful Diet and exercise
on diet tcampanale's own diet  gaining 1.1 lb a week

11 December 2013

Keep exercising, eating lightly and sleep.
on diet tcampanale's own diet  steady weight

tcampanale's Recent Food & Exercise

tcampanale's Recent Activity

tcampanale's Own Activity

tcampanale recorded a Weigh In at 223.8 lb.

tcampanale's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Suzeque recorded a Weigh In at 147.0 lb.
rayleenbrewer recorded a Journal Entry.
zaxius updated their Exercise Diary.
GetSlim started a new group topic - Joining the ETL group .
SuccessThisTime58 commented on Jonathan Walsh's Journal Entry.
dinagamal1 recorded a Weigh In at 176.4 lb.
lindamcclenathan recorded a Weigh In at 157.0 lb.