tcampanale

Start Weight:(31 Dec 11) 216.1 lb
Current Weight:(04 May 16) 218.3 lb
Goal Weight:187.4 lb
following: tcampanale's own diet
performance: losing 1.1 lb a week

FatSecret member since: 02 Jan 12

tcampanale's Weight History


tcampanale's Buddies

Online now kpwcalories
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tcampanale has 1 buddy



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tcampanale's journal

04 May 2016

Nice. Monday was cereal day and today was 2.5 hours of table tennis!
on diet tcampanale's own diet  losing 1.1 lb a week

13 April 2016

Lighter meals and table tennis 3 times per week seem to keep my weight decreasing.
on diet tcampanale's own diet  steady weight

tcampanale's Recent Food & Exercise

tcampanale's Recent Activity

tcampanale's Own Activity

tcampanale recorded a Journal Entry and a Weigh In at 218.3 lb.
tcampanale recorded a Weigh In at 219.4 lb.
tcampanale supported Steven Lloyd's Journal Entry.
tcampanale recorded a Weigh In at 218.3 lb.

tcampanale's Buddies

No recent activity.

Other Member Diet Recent Activity

meaganbistrek recorded a Weigh In at 177.0 lb.
stillluvingmypets commented on Diablo360x's Journal Entry.
Lolette53 recorded a Weigh In at 182.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
ofdwolf supported NavymomT's Journal Entry.
mikewall recorded a Journal Entry.
XshapeshiftX commented on stillluvingmypets's Weigh In.
Sugar Waffle supported Mistaya4u's Journal Entry.