Start Weight:(31 Dec 11) 216.1 lb
Current Weight:(06 May 15) 223.8 lb
Goal Weight:187.4 lb
following: tcampanale's own diet
performance: losing 1.1 lb a week

FatSecret member since: 02 Jan 12

tcampanale's Weight History

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tcampanale's journal

18 December 2013

careful Diet and exercise
on diet tcampanale's own diet  gaining 1.1 lb a week

11 December 2013

Keep exercising, eating lightly and sleep.
on diet tcampanale's own diet  steady weight

tcampanale's Recent Food & Exercise

tcampanale's Recent Activity

tcampanale's Own Activity

No recent activity.

tcampanale's Buddies

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Other Member Diet Recent Activity

craigburdette updated their Food Diary.
curtbeck updated their Food Diary.
Renan Oliveira Neves commented on their Journal Entry.
notelaine supported mattstoc's Journal Entry.
zigma87 updated their Food Diary.
CatHerder supported nicholaix's Journal Entry.
carefreelifestyle recorded a Weigh In at 160.0 lb.
MNguy50 supported SasssyLass's Weigh In.