tcampanale

following: tcampanale's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 Jan 12

tcampanale's Weight History

sore back, no soccer nor running for 6 months

on diet tcampanale's own diet gaining 0.3 lb a week

Ill and weak

on diet tcampanale's own diet gaining 1.9 lb a week

	1 cup 1% Fat Milk
	0.1 cup, shelled walnuts
	1/2 Hostess package of 5 mini muffins muffin
	Calisthenics (light, e.g. home exercise)
	Sitting
	Housework

	recorded a journal and a weigh in at 222.7 lb.
	recorded a weigh in at 221.6 lb.
	recorded a weigh in at 220.5 lb.
	recorded a weigh in at 219.4 lb.

No recent activity.

	westcoastbroke recorded a weigh in at 170.0 lb.
	Masajka17 recorded a weigh in at 140.0 lb.
	Kirvine recorded a weigh in at 129.2 lb.
	Rudysseus recorded a weigh in at 281.6 lb.
	geormc recorded a weigh in at 203.8 lb.
	imcdermo recorded a weigh in at 144.2 lb.
	Kathy Vanish commented on their journal.
	Chief0000 recorded a weigh in at 145.0 lb.