tcampanale

Start Weight:(31 Dec 11) 216.1 lb
Current Weight:(19 Oct 14) 227.1 lb
Goal Weight:187.4 lb
following: tcampanale's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Jan 12

tcampanale's Weight History



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tcampanale's journal

18 December 2013

careful Diet and exercise
on diet tcampanale's own diet  gaining 1.1 lb a week

11 December 2013

Keep exercising, eating lightly and sleep.
on diet tcampanale's own diet  steady weight

tcampanale's Recent Food & Exercise

tcampanale's Recent Activity

tcampanale's Own Activity

No recent activity.

tcampanale's Buddies

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Other Member Diet Recent Activity

warrenjrose updated their Food Diary.
Suzeque recorded a Weigh In at 146.0 lb.
NicciHaywood recorded a Weigh In at 156.5 lb.
Nol Islas updated their Exercise Diary.
spinx1971 updated their Food Diary.
ChrisSpark commented on their Journal Entry.
Senthil Durairaj recorded a Weigh In at 240.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.