tcampanale

Start Weight:(31 Dec 11) 216.1 lb
Current Weight:(25 May 16) 219.4 lb
Goal Weight:187.4 lb
following: tcampanale's own diet
performance: Steady

FatSecret member since: 02 Jan 12

tcampanale's Weight History


tcampanale's Buddies

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not sharing weight
   
tcampanale has 1 buddy



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tcampanale's journal

04 May 2016

Nice. Monday was cereal day and today was 2.5 hours of table tennis!
on diet tcampanale's own diet  losing 1.1 lb a week

13 April 2016

Lighter meals and table tennis 3 times per week seem to keep my weight decreasing.
on diet tcampanale's own diet  steady weight

tcampanale's Recent Food & Exercise

tcampanale's Recent Activity

tcampanale's Own Activity

tcampanale recorded a Weigh In at 219.4 lb.
tcampanale recorded a Weigh In at 219.4 lb.
tcampanale recorded a Journal Entry and a Weigh In at 218.3 lb.
tcampanale recorded a Weigh In at 219.4 lb.

tcampanale's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported Rguarino's Journal Entry.
osher commented on their Weigh In.
cathytobias supported HCB's Journal Entry.
JAYMAINE100 supported Kppgreen's Journal Entry.
Monilee recorded a Weigh In at 145.7 lb.
Becca P supported debrafrederick's Journal Entry.
warrenwinter commented on their Journal Entry.
mineshaft recorded a Weigh In at 238.0 lb.