tcampanale

Start Weight:(31 Dec 11) 216.1 lb
Current Weight:(22 Aug 16) 220.5 lb
Goal Weight:187.4 lb
following: tcampanale's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 02 Jan 12

tcampanale's Weight History


tcampanale's Buddies

Online now kpwcalories
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tcampanale has 1 buddy



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tcampanale's journal

04 May 2016

Nice. Monday was cereal day and today was 2.5 hours of table tennis!
on diet tcampanale's own diet  

13 April 2016

Lighter meals and table tennis 3 times per week seem to keep my weight decreasing.
on diet tcampanale's own diet  

tcampanale's Recent Food & Exercise

tcampanale's Recent Activity

tcampanale's Own Activity

tcampanale recorded a Weigh In at 220.5 lb.
tcampanale recorded a Weigh In at 219.4 lb.
tcampanale recorded a Weigh In at 218.3 lb.
tcampanale recorded a Weigh In at 218.3 lb.

tcampanale's Buddies

No recent activity.

Other Member Diet Recent Activity

phgeek recorded a Weigh In at 194.8 lb.
conniecolbert updated their Food Diary.
chesgreen and dewy333 are now buddies.
vegan runner supported BjHines's Weigh In.
Gigi39 commented on JimA38's Weigh In.
knotfat4evr commented on Ginsin's Journal Entry.
Dphenry33 recorded a Weigh In at 203.0 lb.
Nica1118 supported rambler747's Journal Entry.