Start Weight:(31 Dec 11) 216.1 lb
Current Weight:(06 May 15) 223.8 lb
Goal Weight:187.4 lb
following: tcampanale's own diet
performance: losing 1.1 lb a week

FatSecret member since: 02 Jan 12

tcampanale's Weight History

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tcampanale's journal

18 December 2013

careful Diet and exercise
on diet tcampanale's own diet  gaining 1.1 lb a week

11 December 2013

Keep exercising, eating lightly and sleep.
on diet tcampanale's own diet  steady weight

tcampanale's Recent Food & Exercise

tcampanale's Recent Activity

tcampanale's Own Activity

tcampanale recorded a Weigh In at 223.8 lb.
tcampanale recorded a Weigh In at 227.1 lb.

tcampanale's Buddies

No recent activity.

Other Member Diet Recent Activity

gennapreston added phytto's Sweet Corn Soup recipe to their cook book.
michael john recorded a Journal Entry and a Weigh In at 258.0 lb.
maelynpeacock commented on momange's Journal Entry.
bbrown777 updated their Exercise Diary.
About2LoseIt updated their Exercise Diary.
Sheriann1 recorded a Weigh In at 200.0 lb.
goochonline updated their Food Diary.
lenette32 supported dreamingangel's Journal Entry.