tcampanale

Start Weight:(31 Dec 11) 216.1 lb
Current Weight:(18 Jul 16) 218.3 lb
Goal Weight:187.4 lb
following: tcampanale's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 02 Jan 12

tcampanale's Weight History


tcampanale's Buddies

Online now kpwcalories
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tcampanale has 1 buddy



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tcampanale's journal

04 May 2016

Nice. Monday was cereal day and today was 2.5 hours of table tennis!
on diet tcampanale's own diet  losing 1.1 lb a week

13 April 2016

Lighter meals and table tennis 3 times per week seem to keep my weight decreasing.
on diet tcampanale's own diet  steady weight

tcampanale's Recent Food & Exercise

tcampanale's Recent Activity

tcampanale's Own Activity

tcampanale recorded a Weigh In at 218.3 lb.
tcampanale recorded a Weigh In at 218.3 lb.
tcampanale recorded a Weigh In at 218.3 lb.
tcampanale recorded a Weigh In at 218.3 lb.

tcampanale's Buddies

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Other Member Diet Recent Activity

trackin64 commented on warrenwinter's Journal Entry.
ptburns recorded a Weigh In at 172.0 lb.
bjriales updated their Food Diary.
charlemagne96 recorded a Weigh In at 157.0 lb.
monkrf recorded a Weigh In at 144.1 lb.
ChicaLean supported kgibson's Journal Entry.
ollieollieoxenfreeee commented on their Journal Entry.
Addie Aline recorded a Journal Entry.