tbbolts823

Start Weight:(18 Jan 10) 230.0 lb
Current Weight:(20 Oct 14) 222.5 lb
Goal Weight:180.0 lb
following: tbbolts823's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Mar 10

tbbolts823's Weight History


tbbolts823's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

Other Related Links

Members


tbbolts823's Recent Food & Exercise

tbbolts823's Recent Activity

tbbolts823's Own Activity

No recent activity.

tbbolts823's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 supported awesomehomeschoolmom's Journal Entry.
Kiwinana commented on mlakhatch's Weigh In.
Tabj28 recorded a Journal Entry.
breezeyrose recorded a Weigh In at 195.0 lb.
lesand239 recorded a Weigh In at 146.0 lb.
nickie1982 supported MarieRemie's Journal Entry.
Sugar Waffle supported Sheldon P Reynolds's Weigh In.
geekgranny recorded a Weigh In at 200.0 lb.