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tbbolts823
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tbbolts823
Start Weight:
(18 Jan 10) 230.0 lb
Current Weight:
(28 Jan 13) 217.0 lb
Goal Weight:
170.0 lb
following:
tbbolts823's own diet
performance:
Steady
FatSecret member since: 12 Mar 10
tbbolts823's Weight History
view tbbolts823's complete history
tbbolts823's cookbook
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
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tbbolts823's Recent Food & Exercise
1 serving Burger King Onion Rings (Medium)
1 serving Freshens Mango Beach Smoothie (Regular)
1 serving Burger King BK Bacon Burger
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Basketball
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Jabow
recorded a
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at 171.2 lb.
Dlo7th
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at 180.0 lb.
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at 192.4 lb.
racerX
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at 193.6 lb.
Mafalda Magalhães
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Wyattj99
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Sduncan558
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at 113.4 lb.
ittledoo
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at 186.3 lb.