taurusborn59
Joined April 2008
Posts
158
Following
2
Followers
2
Weight History

Start Weight
179.0 lb
Lost so far: 3.0 lb

Current Weight
176.0 lb
Performance: losing 0.4 lb a week

Goal Weight
170.0 lb
Still to go: 6.0 lb
Hi Everyone. My name is Laura. I live on the west coast of Florida. I'm married. Have 3 adult children-2 girls,1 boy, 4 grandkids-3 boys,1 girl. I like to go boating, fishing, camping, have BBQs and party. I have done the Atkins diet before and got down to my goal weight of 140, but that was 10 years ago. I've gotten married, quit my active job, gained it all back and then some, and of course have gotten older. So I'm going to try again.








taurusborn59's Weight History


taurusborn59's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 


Following

birdnest
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
granny schaf
last weighin: losing 0.2 lb a week Down


taurusborn59's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
view complete cookbook

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The Paleo Diet


taurusborn59's journal

06 November 2015

Changing diet for diabetes, high blood pressure, high cholesterol. Also changing goal weight for now. One step at a time.

31 December 2013

Starting over.
on diet Atkins  

taurusborn59's Recent Food & Exercise


taurusborn59's Recent Activity

taurusborn59's Own Activity

taurusborn59 recorded a Weight Entry at 176.0 lb.
taurusborn59 recorded a Weight Entry at 177.0 lb.
taurusborn59 recorded a Weight Entry at 178.0 lb.

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