Food database and calorie counter Source: Generic

Lemon

Nutrition Facts
Serving Size 1 fruit (2-1/8" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 17
 
% Daily Values*
Total Fat 0.17g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.052g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 80mg  
Total Carbohydrate 5.41g 2%
  Dietary Fiber 1.6g 6%
  Sugars 1.45g  
Protein 0.64g  
 
Vitamin A 0% Vitamin C 51%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
Carbohydrates, 5.41g (84%) Fat, 0.17g (6%) Protein, 0.64g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
17
Fat
0.17g
Carbs
5.41g
Protein
0.64g
There are 17 calories in 1 Lemon.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 wedge or slice (1/8 one 2-1/8" dia lemon) 2
1 oz yields 4
1 fruit (2-1/8" dia) 17
1 fruit (2-3/8" dia) 24
100 g 29
1 cup, section 61

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Lemons (with Peel)
Lemons (Without Peel)
Lemon Juice
Lemon Juice (Canned or Bottled)
Lemon Peel
  view more results

Contains these Ingredients:

58 g Lemons (without peel)
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Recently Eaten By:

farrar21
on 17 September 2014
jlgroff
on 16 September 2014
well_hello
on 16 September 2014
oGrande
on 18 September 2014

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