tatespain

Start Weight:(06 Aug 10) 189.0 lb
Current Weight:(05 May 14) 174.5 lb
Goal Weight:165.0 lb
following: tatespain's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Aug 10

tatespain's Weight History



Other Related Links

Members


tatespain's journal

04 February 2014

watching calories, but not so much sat fats vs protein, still drinking soda, trying to limit to 1 a day.
on diet tatespain's own diet  

09 October 2010

eating higher fat contents lately due to pregnant wife and birthday parties. Still trying to stay under the magic 2400 cals. Staying away from drinks ...
on diet tatespain's own diet  losing 0.3 lb a week

tatespain's Recent Food & Exercise

tatespain's Recent Activity

tatespain's Own Activity

tatespain updated their Exercise Diary.
tatespain updated their Exercise Diary.

tatespain's Buddies

No recent activity.

Other Member Diet Recent Activity

lizevans1 recorded a Journal Entry and a Weigh In at 190.0 lb.
Cfenters recorded a Weigh In at 287.0 lb.
31Fan recorded a Weigh In at 213.2 lb.
Lubes recorded a Weigh In at 222.4 lb.
Zenfreek recorded a Weigh In at 165.4 lb.
hanneliegoosen1234 recorded a Weigh In at 257.9 lb.
Tulipgirl6 commented on wholefoodnut's Journal Entry.
Neurodroid updated their Exercise Diary.