tatespain

Start Weight:(06 Aug 10) 189.0 lb
Current Weight:(14 Jan 16) 183.0 lb
Goal Weight:165.0 lb
following: tatespain's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 06 Aug 10

tatespain's Weight History



Other Related Links

Members


tatespain's journal

04 February 2014

watching calories, but not so much sat fats vs protein, still drinking soda, trying to limit to 1 a day.
on diet tatespain's own diet  

09 October 2010

eating higher fat contents lately due to pregnant wife and birthday parties. Still trying to stay under the magic 2400 cals. Staying away from drinks ...
on diet tatespain's own diet  losing 0.3 lb a week

tatespain's Recent Food & Exercise

tatespain's Recent Activity

tatespain's Own Activity

No recent activity.

tatespain's Buddies

No recent activity.

Other Member Diet Recent Activity

Maarco12 recorded a Weigh In at 176.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.6 lb.
mirna974 recorded a Weigh In at 203.0 lb.
Soronos recorded a Weigh In at 212.3 lb.
CatHerder recorded a Journal Entry and a Weigh In at 208.0 lb.
smileykt recorded a Weigh In at 168.7 lb.
Cimbica recorded a Weigh In at 116.8 lb.
Frosty Heimdall supported NavymomT's Journal Entry.