tatespain

Start Weight:(06 Aug 10) 189.0 lb
Current Weight:(20 Jun 16) 172.0 lb
Goal Weight:165.0 lb
following: tatespain's own diet
performance: losing 2.2 lb a week

FatSecret member since: 06 Aug 10

tatespain's Weight History



Other Related Links

Members


tatespain's journal

04 February 2014

watching calories, but not so much sat fats vs protein, still drinking soda, trying to limit to 1 a day.
on diet tatespain's own diet  

09 October 2010

eating higher fat contents lately due to pregnant wife and birthday parties. Still trying to stay under the magic 2400 cals. Staying away from drinks ...
on diet tatespain's own diet  losing 0.3 lb a week

tatespain's Recent Food & Exercise

tatespain's Recent Activity

tatespain's Own Activity

tatespain recorded a Weigh In at 172.0 lb.
tatespain recorded a Weigh In at 173.6 lb.

tatespain's Buddies

No recent activity.

Other Member Diet Recent Activity

Samiam-1952 recorded a Weigh In at 241.1 lb.
VeggieJunkie supported Brydenbabe22's Journal Entry.
Ootam recorded a Weigh In at 128.0 lb.
lena150 recorded a Weigh In at 121.3 lb.
Trunzot recorded a Weigh In at 248.8 lb.
perrylowell recorded a Weigh In at 148.0 lb.
Cbuddycat recorded a Weigh In at 157.5 lb.
Brak recorded a Weigh In at 146.8 lb.