tatespain

Start Weight:(06 Aug 10) 189.0 lb
Current Weight:(26 Nov 14) 180.5 lb
Goal Weight:165.0 lb
following: tatespain's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Aug 10

tatespain's Weight History



Other Related Links

Members


tatespain's journal

04 February 2014

watching calories, but not so much sat fats vs protein, still drinking soda, trying to limit to 1 a day.
on diet tatespain's own diet  

09 October 2010

eating higher fat contents lately due to pregnant wife and birthday parties. Still trying to stay under the magic 2400 cals. Staying away from drinks ...
on diet tatespain's own diet  losing 0.3 lb a week

tatespain's Recent Food & Exercise

tatespain's Recent Activity

tatespain's Own Activity

No recent activity.

tatespain's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt supported Pamor's Journal Entry.
Ashley clara supported reginarichards's Journal Entry.
Janice Garcia recorded a Journal Entry and a Weigh In at 167.0 lb.
Me6y recorded a Weigh In at 157.4 lb.
lynnerobb updated their Food Diary.
Jow2000 recorded a Weigh In at 165.0 lb.
Serbak recorded a Weigh In at 238.1 lb.
lemizz recorded a Weigh In at 110.2 lb.