tatespain

Start Weight:(06 Aug 10) 189.0 lb
Current Weight:(09 Feb 14) 171.5 lb
Goal Weight:165.0 lb
following: tatespain's own diet
performance: losing 0.1 lb a week

FatSecret member since: 06 Aug 10

tatespain's Weight History



Other Related Links

Members


tatespain's journal

04 February 2014

watching calories, but not so much sat fats vs protein, still drinking soda, trying to limit to 1 a day.
on diet tatespain's own diet  

09 October 2010

eating higher fat contents lately due to pregnant wife and birthday parties. Still trying to stay under the magic 2400 cals. Staying away from drinks ...
on diet tatespain's own diet  losing 0.3 lb a week

tatespain's Recent Food & Exercise

tatespain's Recent Activity

tatespain's Own Activity

tatespain updated their Exercise Diary.
tatespain updated their Exercise Diary.
tatespain updated their Exercise Diary.
tatespain updated their Exercise Diary.

tatespain's Buddies

No recent activity.

Other Member Diet Recent Activity

missylou1 supported Johanne's Journal Entry.
xuuuux recorded a Weigh In at 141.1 lb.
venisak recorded a Weigh In at 125.0 lb.
zoomyz34 updated their Food Diary.
JANAINA ROSA commented on naomimis's Journal Entry.
Mommyruns12 supported dvadell5's Journal Entry.
Mrs Cold supported dvadell5's Journal Entry.
katricmic updated their Food Diary.