| April 2024 |
| Tue 23rd: |
559 *
|
22%
|
fat: 10.01g |
| |
protein: 14.19g |
| |
carbs: 106.12g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1407 *
|
54%
|
fat: 57.23g |
| |
protein: 44.56g |
| |
carbs: 184.39g |
|
-
|
-
|
| Wed 27th: |
1335 *
|
51%
|
fat: 58.34g |
| |
protein: 35.33g |
| |
carbs: 169.45g |
|
-
|
-
|
| Tue 26th: |
1260 *
|
48%
|
fat: 50.29g |
| |
protein: 27.77g |
| |
carbs: 176.31g |
|
-
|
-
|
| Sun 24th: |
713 *
|
27%
|
fat: 23.01g |
| |
protein: 37.25g |
| |
carbs: 88.42g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
289 *
|
11%
|
fat: 1.51g |
| |
protein: 9.19g |
| |
carbs: 59.12g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
115 *
|
4%
|
fat: 0.45g |
| |
protein: 8.54g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 19th: |
559 *
|
22%
|
fat: 6.45g |
| |
protein: 43.60g |
| |
carbs: 81.30g |
|
-
|
-
|
| Mon 18th: |
1179 *
|
45%
|
fat: 36.01g |
| |
protein: 58.19g |
| |
carbs: 157.12g |
|
-
|
-
|
| Thu 14th: |
319 *
|
12%
|
fat: 2.01g |
| |
protein: 9.19g |
| |
carbs: 69.12g |
|
-
|
-
|
| Tue 12th: |
755 *
|
29%
|
fat: 10.45g |
| |
protein: 29.54g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sat 9th: |
1640 *
|
63%
|
fat: 56.50g |
| |
protein: 42.00g |
| |
carbs: 242.00g |
|
-
|
-
|
| Thu 7th: |
746 *
|
29%
|
fat: 20.44g |
| |
protein: 27.35g |
| |
carbs: 117.88g |
|
-
|
-
|
| Wed 6th: |
2184 *
|
84%
|
fat: 76.90g |
| |
protein: 89.48g |
| |
carbs: 288.07g |
|
-
|
-
|
| Mon 4th: |
1380 *
|
53%
|
fat: 46.00g |
| |
protein: 49.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sun 3rd: |
1384 *
|
53%
|
fat: 43.90g |
| |
protein: 44.48g |
| |
carbs: 250.07g |
|
-
|
-
|
| Sat 2nd: |
1783 *
|
69%
|
fat: 50.37g |
| |
protein: 88.93g |
| |
carbs: 245.15g |
|
-
|
-
|
| Fri 1st: |
1958 *
|
75%
|
fat: 62.28g |
| |
protein: 94.07g |
| |
carbs: 261.40g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1672 *
|
64%
|
fat: 59.23g |
| |
protein: 119.74g |
| |
carbs: 164.62g |
|
-
|
-
|
| Wed 29th: |
1383 *
|
53%
|
fat: 19.27g |
| |
protein: 74.44g |
| |
carbs: 233.66g |
|
-
|
-
|
