Start Weight:(26 Apr 10) 206.0 lb
Current Weight:(05 Nov 14) 208.0 lb
Goal Weight:185.0 lb
following: targyle's own diet
performance: Steady

FatSecret member since: 29 Apr 10

targyle's Weight History

targyle's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 556kcal | fat: 8.56g | carbs: 61.65g | prot: 54.33g
Vietnamese Vermicelli Noodles
Sensational noodle bowl with grilled shrimp, grilled chicken, pork, carrots, lettuce and onion with fish sauce.
view complete cookbook

Other Related Links


targyle's journal

16 June 2014

Now beginning week 8 of lifting weight in the gym. While I'd like to see a lower body fat, my waist is staying the same size while I put on 5 lbs with ...
on diet targyle's own diet  

19 May 2014

Weekends do me in when it comes to eating! However I will say that I'm PR'r in the gym every week! So while I may not being loosing weight overall some ...
on diet targyle's own diet  

targyle's Recent Food & Exercise

targyle's Groups

oregon people
let's support each other thru winter and beyond!

targyle's Recent Activity

targyle's Own Activity

No recent activity.

targyle's Buddies

No recent activity.

Other Member Diet Recent Activity

zydone recorded a Weigh In at 254.0 lb.
mikeze71 recorded a Weigh In at 169.5 lb.
weezerboy recorded a Weigh In at 210.5 lb.
brandall9 recorded a Weigh In at 198.4 lb.
booboogroom supported jmb3450's Journal Entry.
DedicatedLisa commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 313.1 lb.