Start Weight:(26 Apr 10) 206.0 lb
Current Weight:(05 Nov 14) 208.0 lb
Goal Weight:185.0 lb
following: targyle's own diet
performance: Steady

FatSecret member since: 29 Apr 10

targyle's Weight History

targyle's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 556kcal | fat: 8.56g | carbs: 61.65g | prot: 54.33g
Vietnamese Vermicelli Noodles
Sensational noodle bowl with grilled shrimp, grilled chicken, pork, carrots, lettuce and onion with fish sauce.
view complete cookbook

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targyle's journal

16 June 2014

Now beginning week 8 of lifting weight in the gym. While I'd like to see a lower body fat, my waist is staying the same size while I put on 5 lbs with ...
on diet targyle's own diet  

19 May 2014

Weekends do me in when it comes to eating! However I will say that I'm PR'r in the gym every week! So while I may not being loosing weight overall some ...
on diet targyle's own diet  

targyle's Recent Food & Exercise

targyle's Groups

oregon people
let's support each other thru winter and beyond!

targyle's Recent Activity

targyle's Own Activity

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targyle's Buddies

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Other Member Diet Recent Activity

rebecca flannery recorded a Weigh In at 500.0 lb.
lba756 recorded a Weigh In at 179.3 lb.
tiffanyware and Lonesome Kitten are now buddies.
EdG updated their Exercise Diary.
awcjacobs recorded a Weigh In at 256.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 189.6 lb.
jomo59 recorded a Weigh In at 177.2 lb.
tswebster recorded a Weigh In at 215.6 lb.