| March 2013 |
| Fri 15th: |
1097 *
|
69%
|
fat: 49.80g |
| |
protein: 56.74g |
| |
carbs: 104.55g |
|
-
|
-
|
| Thu 14th: |
3099 *
|
194%
|
fat: 136.10g |
| |
protein: 109.68g |
| |
carbs: 324.72g |
|
-
|
-
|
| Wed 13th: |
1767 *
|
110%
|
fat: 54.20g |
| |
protein: 90.30g |
| |
carbs: 225.57g |
|
-
|
-
|
| Tue 12th: |
1414 *
|
88%
|
fat: 65.54g |
| |
protein: 102.72g |
| |
carbs: 101.69g |
|
2518*
|
 1104
|
| Sun 10th: |
247 *
|
15%
|
fat: 9.94g |
| |
protein: 21.08g |
| |
carbs: 17.27g |
|
-
|
-
|
| Fri 8th: |
1516 *
|
95%
|
fat: 50.37g |
| |
protein: 106.92g |
| |
carbs: 157.29g |
|
-
|
-
|
| Thu 7th: |
1879 *
|
117%
|
fat: 84.87g |
| |
protein: 145.75g |
| |
carbs: 130.62g |
|
-
|
-
|
| Wed 6th: |
1670 *
|
104%
|
fat: 79.25g |
| |
protein: 116.92g |
| |
carbs: 124.51g |
|
2985*
|
1315
|
| Tue 5th: |
1808 *
|
113%
|
fat: 85.04g |
| |
protein: 122.73g |
| |
carbs: 138.61g |
|
-
|
-
|
| Mon 4th: |
1338 *
|
84%
|
fat: 62.75g |
| |
protein: 81.26g |
| |
carbs: 116.59g |
|
2986*
|
1648
|
| January 2013 |
| Thu 10th: |
378 *
|
24%
|
fat: 12.26g |
| |
protein: 20.13g |
| |
carbs: 44.08g |
|
-
|
-
|
| Sun 6th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 5th: |
2351 *
|
147%
|
fat: 109.45g |
| |
protein: 76.31g |
| |
carbs: 134.40g |
|
-
|
-
|
| Fri 4th: |
1217 *
|
76%
|
fat: 52.68g |
| |
protein: 108.02g |
| |
carbs: 81.94g |
|
-
|
-
|
| Thu 3rd: |
1809 *
|
113%
|
fat: 83.72g |
| |
protein: 76.46g |
| |
carbs: 187.69g |
|
-
|
-
|
| Wed 2nd: |
1398 *
|
87%
|
fat: 78.16g |
| |
protein: 88.08g |
| |
carbs: 85.78g |
|
2480*
|
1082
|
| December 2012 |
| Fri 28th: |
969 *
|
61%
|
fat: 54.40g |
| |
protein: 56.09g |
| |
carbs: 67.17g |
|
-
|
-
|
| Thu 27th: |
1638 *
|
102%
|
fat: 19.12g |
| |
protein: 97.08g |
| |
carbs: 270.85g |
|
-
|
-
|
| Wed 26th: |
638 *
|
40%
|
fat: 12.12g |
| |
protein: 33.60g |
| |
carbs: 99.09g |
|
2480*
|
1842
|
| Fri 21st: |
1256 *
|
78%
|
fat: 35.97g |
| |
protein: 51.31g |
| |
carbs: 180.64g |
|
2480*
|
1224
|
