tamwalt
Joined June 2008
Posts
95
Following
7
Followers
8
Weight History

Start Weight
340.0 lb
Lost so far: 0 lb

Current Weight
340.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
125.0 lb
Still to go: 215.0 lb
Welcome to my weight-loss journey! My names Tamara. I'm here to lose the weight that I've carried my entire life once and for all!

My Plan:
*Drink plenty of water.
*Eat as healthy as I can.
*Exercise at least 4 times a week fo 30-60 minutes, doing low intensity cardio, toning, and eventually using my elliptical.
*Use mini goals (and even mini mini goals if I need to), and reward myself along the way to help me through this slow process.

My weekly goal:
Drink water! No more excuses.

My monthly goal:
Lose 8 more pounds.

My current major mini goal:
To lose 25lbs by August 1st.

My mini goals with rewards:
306lbs to 290lbs = A new purse. (ACHIEVED ON JUN 13 08)
290lbs to 275lbs = Buy more workout videos. (ACHIEVED ON JUN 09 09).
275lbs to 250lbs = Get rid of all my fat clothes!!!
250lbs to 225lbs = Memory card for music for my cell phone.
225lbs to 200lbs = New clothes!
200lbs to 175lbs = Go to the movies with Hubby.
175lbs to 150lbs = Surprise from Hubby.
150lbs to 125lbs = Celebration dinner and new wardrobe!

tamwalt's Weight History


tamwalt's Latest Member Challenges

139
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 
 


Following

juanab
last weighin: losing 0.4 lb a week Down
 
JuDaX
last weighin: gaining 1.4 lb a week Up
BronxPrincess027
last weighin: losing 1.0 lb a week Down
 
Mibluiizz
last weighin: losing 0.3 lb a week Down



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20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

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