| October 2009 |
| September 2009 |
| Sun 13th: |
860 *
|
-
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 10th: |
1739 *
|
-
|
fat: 72.75g |
| |
protein: 72.75g |
| |
carbs: 221.00g |
|
-
|
-
|
| Wed 9th: |
936 *
|
-
|
fat: 40.22g |
| |
protein: 50.59g |
| |
carbs: 95.82g |
|
-
|
-
|
| Tue 8th: |
1805 *
|
-
|
fat: 65.75g |
| |
protein: 66.84g |
| |
carbs: 205.23g |
|
-
|
-
|
| Mon 7th: |
1628 *
|
-
|
fat: 68.28g |
| |
protein: 99.04g |
| |
carbs: 154.65g |
|
-
|
-
|
| Sun 6th: |
1502 *
|
-
|
fat: 63.15g |
| |
protein: 84.87g |
| |
carbs: 155.51g |
|
-
|
-
|
| Sat 5th: |
924 *
|
-
|
fat: 43.47g |
| |
protein: 17.72g |
| |
carbs: 129.12g |
|
-
|
-
|
| Fri 4th: |
1536 *
|
-
|
fat: 64.24g |
| |
protein: 50.07g |
| |
carbs: 214.40g |
|
-
|
-
|
| Thu 3rd: |
1581 *
|
-
|
fat: 59.70g |
| |
protein: 38.98g |
| |
carbs: 233.56g |
|
-
|
-
|
| Wed 2nd: |
1317 *
|
-
|
fat: 38.26g |
| |
protein: 49.01g |
| |
carbs: 203.90g |
|
-
|
-
|
| August 2009 |
| Mon 31st: |
1729 *
|
-
|
fat: 65.22g |
| |
protein: 68.49g |
| |
carbs: 220.03g |
|
-
|
-
|
| Sun 30th: |
1833 *
|
-
|
fat: 73.08g |
| |
protein: 43.61g |
| |
carbs: 242.30g |
|
-
|
-
|
| Sat 29th: |
1987 *
|
-
|
fat: 86.12g |
| |
protein: 69.06g |
| |
carbs: 248.44g |
|
-
|
-
|
| Fri 28th: |
1750 *
|
-
|
fat: 50.28g |
| |
protein: 60.58g |
| |
carbs: 273.90g |
|
-
|
-
|
| Thu 27th: |
1730 *
|
-
|
fat: 54.39g |
| |
protein: 64.79g |
| |
carbs: 252.95g |
|
-
|
-
|
| Wed 26th: |
1725 *
|
-
|
fat: 51.68g |
| |
protein: 64.28g |
| |
carbs: 260.64g |
|
-
|
-
|
| Tue 25th: |
1762 *
|
-
|
fat: 55.25g |
| |
protein: 68.00g |
| |
carbs: 261.50g |
|
-
|
-
|
| Mon 24th: |
1717 *
|
-
|
fat: 50.31g |
| |
protein: 76.74g |
| |
carbs: 256.94g |
|
-
|
-
|
