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tamaraknutson
tamaraknutson
Joined January 2017
Posts
11
Following
1
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
7.0 lb
Current Weight
158.0 lb
Performance:
losing 5.8 lb a week
Goal Weight
135.0 lb
Still to go:
23.0 lb
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I am on a mission to kick start my life again. I will be getting remarried on my 50th birthday. I have lost 10 lbs so far this month and I am looking to make a lasting lifestyle change.
tamaraknutson's Weight History
view tamaraknutson's complete history
tamaraknutson's Latest Member Challenges
68
I Love Summer Slim-Down
status:
Completed
ended:
29 Apr 17
view progress
view all tamaraknutson's challenges
Following
gokona
last weighin:
steady
tamaraknutson's Latest Photos
Most recent photo 1/31/17 Wedding day
in challenge
I Love Summer Slim-Down
1 comment
tamaraknutson's Cookbook
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
view complete cookbook
tamaraknutson's Latest Posts
weigh in
wow that is awesome. 4lb average per week is great.
posted
30 Jan 2017, 09:37
tamaraknutson has submitted 1 post
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tamaraknutson's Recent Food & Exercise
1 cup Milk (2% Lowfat with Added Vitamin A)
1 serving Dark Chocolate Fudge Brownie Mix
2 servings Happy Farms Shredded Colby Jack Cheese
Washing Dishes
Walking (slow) - 2/mph
Watching TV/Computer
view diet calendar
tamaraknutson's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live
view all tamaraknutson's groups
