tallent21

Start Weight:(27 Oct 12) 186.0 lb
Current Weight:(29 Jul 13) 180.0 lb
Goal Weight:160.0 lb
following: tallent21's own diet
performance: gaining 0.7 lb a week

In pretty decent shape right now but I wanna clean my diet up to get myself in peak condition. I'm a Firefighter, a runner, a husband and a dad.

FatSecret member since: 04 Feb 11

tallent21's Weight History



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tallent21's journal

01 December 2012

great morning of training
on diet tallent21's own diet  losing 1.2 lb a week

27 November 2012

not sure why I was up yesteeday but time to keep working hard.
on diet tallent21's own diet  

tallent21's Recent Food & Exercise

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Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
schase02 commented on Gilbert Alvarez's Journal Entry.
RyanPueblo added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
webbsark recorded a Weigh In at 185.0 lb.
Booce updated their Food Diary.
jorge loco supported Ashley Sewards's Journal Entry.
radon901 recorded a Weigh In at 194.4 lb.
C0bby recorded a Weigh In at 152.4 lb.