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tallent21
tallent21
Joined February 2011
Posts
146
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
6.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
20.0 lb
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In pretty decent shape right now but I wanna clean my diet up to get myself in peak condition. I'm a Firefighter, a runner, a husband and a dad.
tallent21's Weight History
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tallent21's Recent Food & Exercise
1 tbsp Peanut Butter
2 servings Double Fiber Wheat Bread
2 servings Instant Oatmeal - Maple & Brown Sugar
Running - 7/mph
Swimming (moderate)
Exercise machine (moderate)
view diet calendar