| August 2013 |
| Sat 10th: |
514 *
|
18%
|
fat: 13.06g |
| |
protein: 18.01g |
| |
carbs: 95.13g |
|
1997*
|
 1483
|
| Fri 9th: |
1284 *
|
44%
|
fat: 27.76g |
| |
protein: 107.01g |
| |
carbs: 159.73g |
|
2563*
|
1279
|
| Thu 8th: |
1306 *
|
45%
|
fat: 56.15g |
| |
protein: 76.07g |
| |
carbs: 112.51g |
|
-
|
-
|
| Wed 7th: |
1995 *
|
69%
|
fat: 66.52g |
| |
protein: 154.52g |
| |
carbs: 209.53g |
|
-
|
-
|
| Tue 6th: |
970 *
|
33%
|
fat: 22.00g |
| |
protein: 83.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 5th: |
2368 *
|
82%
|
fat: 67.90g |
| |
protein: 125.53g |
| |
carbs: 316.28g |
|
2006*
|
 362
|
| Sat 3rd: |
1196 *
|
41%
|
fat: 46.71g |
| |
protein: 34.44g |
| |
carbs: 166.84g |
|
-
|
-
|
| Fri 2nd: |
2110 *
|
73%
|
fat: 96.31g |
| |
protein: 86.22g |
| |
carbs: 198.95g |
|
-
|
-
|
| Thu 1st: |
1718 *
|
59%
|
fat: 52.12g |
| |
protein: 105.30g |
| |
carbs: 213.94g |
|
2773*
|
1055
|
| July 2013 |
| Wed 31st: |
1551 *
|
53%
|
fat: 61.49g |
| |
protein: 93.85g |
| |
carbs: 150.02g |
|
-
|
-
|
| Tue 30th: |
2566 *
|
88%
|
fat: 83.53g |
| |
protein: 139.73g |
| |
carbs: 316.96g |
|
3461*
|
895
|
| Mon 29th: |
1184 *
|
41%
|
fat: 43.35g |
| |
protein: 83.81g |
| |
carbs: 125.60g |
|
-
|
-
|
| Fri 5th: |
805 *
|
28%
|
fat: 25.50g |
| |
protein: 39.50g |
| |
carbs: 106.00g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
300 *
|
10%
|
fat: 6.00g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 8th: |
546 *
|
19%
|
fat: 7.33g |
| |
protein: 58.55g |
| |
carbs: 65.15g |
|
-
|
-
|
| Tue 7th: |
983 *
|
34%
|
fat: 34.87g |
| |
protein: 93.53g |
| |
carbs: 72.76g |
|
-
|
-
|
| Mon 6th: |
647 *
|
22%
|
fat: 26.19g |
| |
protein: 16.70g |
| |
carbs: 86.85g |
|
-
|
-
|
| Sun 5th: |
1226 *
|
42%
|
fat: 53.74g |
| |
protein: 64.64g |
| |
carbs: 127.83g |
|
-
|
-
|
| Sat 4th: |
1605 *
|
55%
|
fat: 46.23g |
| |
protein: 74.36g |
| |
carbs: 219.61g |
|
-
|
-
|
| Fri 3rd: |
393 *
|
14%
|
fat: 11.45g |
| |
protein: 16.07g |
| |
carbs: 61.26g |
|
1883*
|
1490
|
