|Start Weight:||(09 Sep 11) 218.5 lb|
|Current Weight:||(07 Sep 12) 222.0 lb|
|Goal Weight:||215.0 lb|
following: tallb's own diet
performance: losing 0.8 lb a week
I've let my weight sneak up on me over the last four or five years since I stopped playing organized sports. I used to weigh around 210 lbs., which is twig thin for someone my height, now starting at 260 lbs., I'd like to get back down to the 220's range. I'm hoping that by tracking my diet and exercise daily, I'll keep motivated to reach my goals. In the long term I'd eventually like to come back the other way a little bit through strength training.
I'm big into hiking (or about any outdoor activity for that matter), cooking, and anything involving music (just listening to, or concerts).