taidlay

Start Weight:(01 Feb 17) 199.0 lb
Current Weight:(28 Mar 17) 194.0 lb
Goal Weight:170.0 lb
following: low calorie diet
performance: losing 0.5 lb a week

I am 67, and am serious about losing it all this time around. So many attempts, so many failures. I haven't kept up the weight loss entries, but I was 256 in June of last year, 2016, again. But I have been on a steady 6-9 pounds a month off since then. I am thrilled to have broken the 200 marker in the last week, that has happened just twice in the past 35 years. But I think we might have some advantages now with our age - no workplace or family stresses, the time is our own. I need to focus on me now, or there won't be a me to focus on!!

I am new to online support, don't know much about how it works, but I want to learn, and I am grateful to be in this group, and for those who have sent me messages of support.

FatSecret member since: 07 Oct 12

taidlay's Weight History


taidlay's Buddies

Online now FloridaAngel
last weighin: losing 5.6 lb a week Down
 
Horseshu1
on diet Atkins
last weighin: losing 2.7 lb a week Down
auroraioanid
on diet Atkins
last weighin: steady Steady
   
taidlay has 3 buddies


taidlay's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 107kcal | fat: 4.08g | carbs: 4.99g | prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
view complete cookbook

Other Related Links

Members

low calorie diet


taidlay's journal

11 February 2017

I am so happy to be going down again, particularly in the 100 pound plus range. Just a hair over 97 this morning. I have been struggling with faith that ...
on diet low calorie diet  

taidlay's Groups

taidlay's Recent Activity

taidlay's Own Activity

taidlay commented on rockettmanpro's Journal Entry.
taidlay recorded a Weight Entry at 194.0 lb.
taidlay recorded a Weight Entry at 195.0 lb.
taidlay supported Horseshu1's Journal Entry.

taidlay's Buddies

Horseshu1 commented on monicabroussard's Weight Entry.

Other Member Diet Recent Activity

Smittenthekitten submitted a diet Tip.
dpennel updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lyndaruth recorded a Weight Entry at 165.0 lb.
Jackinperth recorded a Weight Entry at 182.3 lb.
rewindagain recorded a Weight Entry at 147.6 lb.
ToffyBia updated their Exercise Diary.
EverettF recorded a Weight Entry at 175.0 lb.