taidlay
Joined October 2012
Posts
15
Following
3
Followers
1
Weight History

Start Weight
199.0 lb
Lost so far: 11.0 lb

Current Weight
188.0 lb
Performance: losing 7.0 lb a week

Goal Weight
170.0 lb
Still to go: 18.0 lb
I am 67, and am serious about losing it all this time around. So many attempts, so many failures. I haven't kept up the weight loss entries, but I was 256 in June of last year, 2016, again. But I have been on a steady 6-9 pounds a month off since then. I am thrilled to have broken the 200 marker in the last week, that has happened just twice in the past 35 years. But I think we might have some advantages now with our age - no workplace or family stresses, the time is our own. I need to focus on me now, or there won't be a me to focus on!!

I am new to online support, don't know much about how it works, but I want to learn, and I am grateful to be in this group, and for those who have sent me messages of support.

taidlay's Weight History


Following

auroraioanid
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
Horseshu1
last weighin: gaining 0.4 lb a week Up
FloridaAngel
last weighin: losing 15.4 lb a week Down
   


taidlay's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 107kcal | fat: 4.08g | carbs: 4.99g | prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
view complete cookbook

Other Related Links

Members

low calorie diet


taidlay's journal

23 April 2017

Glad to be in the eighties!! I tend to lose a few pounds all of a sudden, and then plateau for a week or longer afterward, if I have been staying close ...
on diet low calorie diet  

22 April 2017

I had stopped my food journal for awhile, thinking that after 9 months of weight loss I knew what I needed to do. The pounds that slowly started coming ...
on diet low calorie diet  

taidlay's Groups

taidlay's Recent Activity

taidlay's Own Activity

No recent activity.

Following

FloridaAngel supported Sharons Victory's Journal Entry.
Horseshu1 commented on their Journal Entry.

Other Member Diet Recent Activity

8Patty commented on John W Hager's Journal Entry.
llnada recorded a Weight Entry at 126.2 lb.
Rae222 recorded a Journal Entry and a Weight Entry at 188.5 lb.
mohamedsabryhegazy recorded a Journal Entry and a Weight Entry at 215.0 lb.
gymxbrandon recorded a Weight Entry at 191.4 lb.
daveserra recorded a Weight Entry at 295.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
empowering myself supported skewed scale's Journal Entry.