taidlay

Start Weight:(07 Oct 12) 256.0 lb
Current Weight:(12 Jan 17) 202.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 1.6 lb a week

FatSecret member since: 07 Oct 12

taidlay's Weight History


taidlay's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 107kcal | fat: 4.08g | carbs: 4.99g | prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
view complete cookbook

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Atkins


taidlay's Recent Activity

taidlay's Own Activity

taidlay commented on Spring29's Weight Entry.
taidlay supported Spring29's Weight Entry.
taidlay recorded a Weight Entry at 202.0 lb.
taidlay recorded a Weight Entry at 205.0 lb.

taidlay's Buddies

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Atkins Recent Activity

Nape2216 recorded a Weight Entry at 252.0 lb.
foxymamachick recorded a Journal Entry.
KayCeeGV recorded a Journal Entry and a Weight Entry at 118.8 lb.
sierra1167 recorded a Weight Entry at 185.4 lb.
Shari22 recorded a Weight Entry at 115.4 lb.
amycarl75 recorded a Weight Entry at 160.0 lb.
LO-Carb Karen supported their Journal Entry.
Trail Runner recorded a Weight Entry at 205.0 lb.