taidlay
Joined October 2012
Posts
15
Following
3
Followers
2
Weight History

Start Weight
199.0 lb
Lost so far: 11.0 lb

Current Weight
188.0 lb
Performance: losing 7.0 lb a week

Goal Weight
170.0 lb
Still to go: 18.0 lb
I am 67, and am serious about losing it all this time around. So many attempts, so many failures. I haven't kept up the weight loss entries, but I was 256 in June of last year, 2016, again. But I have been on a steady 6-9 pounds a month off since then. I am thrilled to have broken the 200 marker in the last week, that has happened just twice in the past 35 years. But I think we might have some advantages now with our age - no workplace or family stresses, the time is our own. I need to focus on me now, or there won't be a me to focus on!!

I am new to online support, don't know much about how it works, but I want to learn, and I am grateful to be in this group, and for those who have sent me messages of support.

taidlay's Weight History


Following

Horseshu1
last weighin: losing 6.2 lb a week Down
 
auroraioanid
on diet Atkins
last weighin: steady Steady
FloridaAngel
last weighin: losing 9.1 lb a week Down
   


taidlay's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 107kcal | fat: 4.08g | carbs: 4.99g | prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
view complete cookbook

Other Related Links

Members

low calorie diet


taidlay's journal

23 April 2017

Glad to be in the eighties!! I tend to lose a few pounds all of a sudden, and then plateau for a week or longer afterward, if I have been staying close ...
on diet low calorie diet  

22 April 2017

I had stopped my food journal for awhile, thinking that after 9 months of weight loss I knew what I needed to do. The pounds that slowly started coming ...
on diet low calorie diet  

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