t-rusty
Joined October 2011
Posts
10
Following
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Weight History

Start Weight
280.0 lb
Lost so far: 8.0 lb

Current Weight
272.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
149.0 lb
Still to go: 123.0 lb

t-rusty's Weight History


t-rusty's Cookbook

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
view complete cookbook

t-rusty's Latest Posts

solo mission
Thank you for this thread. I to am lonely. my husband is a wonderful man but does not understand the word healthy living. The only vegetables he eats are the ones i sneak into dinner dishes. His idea of cooking is opening a box or bag dinner and heating it up. It is very frustrating but I am learning to just try and cook all the meals I make enough that if he wants some he can have some if not I have leftovers for my lunches. If he does cook or really wants something not so healthy I make sure there are salad items in the house so I can have a big salad and a little of the not so healthy. Thank you all again.
posted 03 Mar 2012, 08:57
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