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Weight History
showing entries 6 to 10 of 50
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24 April 2015
Weigh-in:
137.0 lb
lost so far:
18.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
21 April 2015
Just finished my two 12 hr. shifts and Im not motivated to do exercise at all.
Ive stay well to my low carb plan but really need to get more motivated with this toning and put some energy into exercising daily.
Im going to begin tomorrow because Im off the next 3 days and find my motivation to stick to a daily exercise plan and stop making excuses that Im exhausted lol.
I hope everyone had a great Tuesday and found that they were more motivated with their exercise than I was:)
(9 comments)
20 April 2015
Just finished my first of two 12 hr shifts Im really trying to focus on toning... Iam doing some exercise but my hearts not into it all tonight
All I keep thinking about is I need to get to bed soon because 4 a.m. roles around early...but I will continue to plug away at it for awhile then eat something and off to bed for me for another the next 12 hr shift awaits me lol.
I hope everyone had a great Monday and after tomorrows 12hrs Im off for 3 days and I will be able to catch up on all of your exciting adventures.
A shout out to all my buddies and I hope you had a great beginning of the week, also tons of hugs to you all. :)
(1 comment)
19 April 2015
Well as I read every ones weekend journey and some are very similar to mine they were busy and didn't do much in the form of exercise also I don't feel so bad right now.
I did stick to plan for intake and Im .5 down even but wont put in as my weight until weigh day.
I didn't incorporate my exercise this weekend, I was running around being a busy bee and didn't give it much thought until today and that is probably because the rain is getting ready to set and Im staying in inside doing shores etc.
So Im in need to at least get some sort of toning etc every day and even though Im busy and my intake isn't much doesn't give me an excuse not to exercise... this needs to be a goal of mine and so it will be lol.
I hope every one has a super Sunday.. and a shout out to all my buddies hope your all doing great...tons of hugs for all:)
(8 comments)
18 April 2015
Yay for her!!!...Im in need of low carb information please help if you can.
My daughter has been doing low carb with me again for a few weeks now and although shes 17.. 18 soon and I think shes built very nicely she was wanting more of a bathing suit figure and too her graduations coming up and that spring dress we purchased for it she wants it to hang nicely. She had gained some wt. over the winter...plus she does receive the depo-provera shot for birth control.. its known the doctor states it can also add lbs. to you.
Well she has lost 10 lbs. so far on low carb and shes lost inches too.
We purchased a nutribullet 900 and we need some low carb smoothie recipes please...
If you have some great ones please send them my way you can even PM if you like thank you so much I truly appreciate your time and effort towards this request:)
Cindy
(7 comments)
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