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Weight History
showing entries 21 to 25 of 50
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09 April 2015
Well I just finished my body blade work out and I did my Zumba 20 min express workout... and boy it kicked my butt lol
Ive been ill and haven't done it since Saturday I think...
Im just a pouring sweat lol
If you ever have done the zumba 20 min express have you ever noticed that after a few times that you do it you find yourself singing the words to the music all the time.. of course I dont understand one word of it so if you heard me you would laugh because mine makes absolutely no sense and there are days I just sing to it all day long singing words that don't make sense...go figure lol
back to my toning workout:)
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09 April 2015
Well with the on again off again storms... there is some sunshine then thunder and rain my beer can chicken is now roasting in the oven.
I love to put it on the grill and let it cook but not today.
Still it is a golden brown and is doing very nice in my oven and I love the cooking of a whole chicken on a can of whatever, beer, soda, its your call but I just love how every time you make it the chicken is a golden brown outside but is moist and just falls apart when you serve it, its one of my favorite ways to make chicken.
Im going to begin back with my exercise routine today to tone myself.
Im going to work with my body blade and some smaller weights to tone my arms, also get on the elliptical its great on my legs and I think challenge myself to the zumba 20 min express for 7 days straight for my cardio, then maybe later this month on to the zumba step riser...lol
I still need to get that conquered and to be honest I haven't tried it lately.
Well I wanted a challenge for myself now I need to get organized and make a routine of what kind of exercise, how long etc. that I will be doing each.
And its off to a new challenge in my journey to feel better.
I hope everyone is safe from the storms... it seems to be hitting a large area.
Guess I better get started I have a challenge to be met today:)
(2 comments)
08 April 2015
Finally an appetite after I had been feeling poorly lately and I haven't been doing any type of exercise either, so today as I realize Im beginning to feel better I started to hunger for a grilled burger, I decided that I would grill burgers for dinner... now its been on and off today with rain here but its in the 70s so that's not that bad but I didn't expect a shower during my grilling session.....wrong :(... Im not afraid of a little shower during my grilling its I just don't want to feel ill again.
Im going to go exercise soon and try and fight all those germs away lol.
(8 comments)
07 April 2015
I hope that everyone had a great Easter weekend.
I stuck to my plan of not eating candy or junk food and I didn't touch the peanut butter eggs..
And it so happens that Im kind of down with something so Im a little under the weather, I don't have a fever but my energy has been drained out of me so the last few days there wasn't any exercise at all.
Im losing weight because my appetite is also not there but Im not complaining because I have read where some of you have been very ill and I feel fortunate to not feel that ill.
I wanted to tell my girl veggie and her hubby to feel better soon I hear shes down with the gunk also
Well working in am for half day but tomorrow Im looking forward to catching up on how all you are doing and how your easter went, speak to you all later have the best evening:)
(2 comments)
03 April 2015
Wishing everyone a Good Friday and also a Happy Easter.. watch the candy! the peanut butter eggs, refrigerated, are the ones that get me every time...I staying away from it all so my size 8 skinny jeans which are beginning not to look painted on stay that way I do still have a bit to go for total comfort lol so No peanut butter eggs for me, enjoy my friends, a shout out to all my buddies I hope u have a great weekend!
Cindy
(7 comments)
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