Weigh In record (no journal entry) for 24 April 2015
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137.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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898 kcal
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Fat: 73.57g | Prot: 38.48g | Carb: 16.24g.
Breakfast: Half and Half Cream, Coffee, Sweeteners (Saccharin). Lunch: Tostitos Creamy Spinach Dip, Celery. Dinner: Bob Evans Sausage Link, Kroger Eggs (Large). Snacks/Other: Philadelphia Original Cream Cheese, Sweeteners (Saccharin), Kirkland Signature Colby/Jack Cheese. more...
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losing 0.5 lb a week
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