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Weight History
showing entries 16 to 20 of 50
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13 April 2015
Good morning Im so glad I finished my two 12hr work shifts and I don't feel as exhausted anymore ever since Im living a healthier now.
I have tons of things I like to finished and really get a some kind of exercise program written out so I can follow it daily, it seems this weekend after work I would do a little this and that with my exercise but I need to put more effort into it.
I really didn't feel that it was amped up like I stated I want to begin now.
I did do a lot of with working on my arms, they are slightly tender this morning but nothing drastic a good working out in the yard will help work that out.
Its going to be sunny and in the 70s so I can get outside also today, I love the out doors and omg...my little Max, he is my 7 lb yorkie poo absolutely loves it, he especially loves his back yard, that is his domain so not one critter is allowed in that domain and he enjoys making sure of that, Max is the king of his yard lol
Im going to really try this week to go basically meatless most days and see how that works for me... so any great dishes that you love.. send them my way please.. even PM them to me if you wish.
I really enjoyed reading about every ones weekend, a lot of fun things seemed to go on.
A shout out and huge hugs to all my buddys.. I hope your week is a great one.
And to all of you here on FS you also have a great and successful week looking forward to hearing all the exciting fun things that will happen to you this week:)
(5 comments)
10 April 2015
Lordy...Lordy goobye 140s YES!!!! weigh 139 and Im feeling so happy and fine.
A song for you Veggie buddy.. Drop it like its hot..... a happy dance oh happy dance song for me.
I knew I had lost more because my skinny jeans are now beginning to feel very comfortable. I have 9 more lbs. until goal...toning, and a amped up exercise routine will be my main focus, besides sticking to my intake plan..
Im really loving the low carb plan, I always have loved it because it works well for me.
Well.. I do hope everyone will have a great weekend, I work but I don't mind. Also wanted to wish everyone as much happiness today as Im feeling right now:)
(20 comments)
10 April 2015
Taking a few moments out this morning to say prayers for all the people in Faredale Illinois, the tornado that went through there was huge.
I will praying for all who must go through this challenge of picking of pieces and starting over, and may all their love ones be found and are safe.
Im concern over my buddy Veggie Junkie she also she lives in tornado alley.. so veggie give me a PM when you can so I know you are alright.
We are fortunate the storms are gone through here and its going to be a sunny day, Ive been singing all morning long... Good day sunshine...
I hope everyone has a great day and a wonderful weekend.. tomorrow I must return to work two 12s back to back but I will still do my exercise when I return.. like it or not. :)
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10 April 2015
Lordy lordy goodbye 140s...Yes! :)
Weigh-in:
139.0 lb
lost so far:
16.0 lb
still to go:
9.0 lb
Diet followed reasonably well
(8 comments)
losing 2.5 lb a week
09 April 2015
Well today has been such a fun day we all joked around and had a blast.
I would like to take some time out for a request from all my buddies, all the friends Ive encountered here and anyone else who just loves to lift some ones spirit.
My buddy Sugar Waffle has a very ill son and she is having a very tough time with all of this... so if you would take some time to send your well wishes, support and love her way it would be greatly appreciated.
You have all been so very kind and good to me and hold a special place in my heart and I know if anyone can life someone spirits it is the wonderful people here on the FS site... thank you.
Cindy
Sugar Waffle,
Im sending my love your way, Please know that you and your son are in my prayers daily and that I pray that you have peace and happiness in your soul soon. All my love,
Cindy
(2 comments)
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