swolff
Joined October 2010
Posts
3
Following
9
Followers
7
Weight History

Start Weight
250.0 lb
Lost so far: 10.1 lb

Current Weight
239.9 lb
Performance: losing 12.3 lb a week

Goal Weight
190.0 lb
Still to go: 49.9 lb
Though I am dogged in my pursuit of a goal, I am easygoing and affable, which draws people to my side. I keep in mind that underneath the surface, people have a range of emotions and trigger points that cause them to react in a variety of ways. Diffusing intense reactions and attending to underlying issues is of prime importance in the course of doing business—or dealing with others in any fashion.
Lets lose some weight!

swolff's Weight History


Following

mandeie
only visible to followers
 
Evil_Angel_Shay
last weighin: losing 0.0 lb a week Down
macarooon
last weighin: losing 1.8 lb a week Down
 
Mirej
last weighin: losing 5.3 lb a week Down

swolff's Latest Photos



Untitled
in group
Gain Muscle/Lose Body Fat
1 comment
    



Other Related Links

Members


swolff's Recent Food & Exercise


swolff's Groups

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Get the app
    
© 2024 FatSecret. All rights reserved.