suyapa27 - Member

suyapa27

Joined February 2010

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Weight History

Start Weight

136.0 lb

Lost so far: 24.0 lb

Current Weight

160.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

115.0 lb

Still to go: 45.0 lb

suyapa27's Weight History

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

A low calorie, low fat and low carb delicious soup.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

A low carb, quick, easy and delicious frittata.

cals: 284kcal | fat: 4.39g | carbs: 57.68g | prot: 5.91g

The ultimate recipe for big and yummy blueberry muffins with a streusel topping.

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g

So delicious and creamy minus the butter and milk.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

view complete cookbook

	1 1/2 servings General Mills Cinnamon Chex Cereal
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	2 1/2 servings Trader Joe's Hass Avocado
	Dance (square dancing)
	Exercise machine (moderate)