susanmr - Member

susanmr

Joined January 2013

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Weight History

Start Weight

222.0 lb

Lost so far: 46.0 lb

Current Weight

176.0 lb
Performance: losing 1.2 lb a week

Goal Weight

150.0 lb

Still to go: 26.0 lb

susanmr's Weight History

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

A low carb substitute for potatoes.

cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g

A really delicious way to eat cucumbers.

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g

These baked and battered poppers have minimal points but maximum flavor.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

cals: 53kcal | fat: 3.19g | carbs: 5.31g | prot: 2.31g

Cauliflower based dish that's better than rice with less carbs.

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