susanmr

Start Weight:(13 Jan 13) 222.0 lb
Current Weight:(04 Jul 13) 176.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.2 lb a week

FatSecret member since: 06 Jan 13

susanmr's Weight History


susanmr's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g
Mexican Cucumbers
A really delicious way to eat cucumbers.
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 53kcal | fat: 3.19g | carbs: 5.31g | prot: 2.31g
Mock Rice
Cauliflower based dish that's better than rice with less carbs.
view complete cookbook

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Weight Watchers Recent Activity

Cpenso recorded a Weigh In at 135.0 lb.
butum recorded a Weigh In at 191.8 lb.
millrun64 recorded a Weigh In at 157.6 lb.
Rappie supported SeanKelly's Journal Entry.
denni13 recorded a Journal Entry and a Weigh In at 170.0 lb.
Janisad213 recorded a Weigh In at 131.0 lb.
galoop recorded a Weigh In at 178.8 lb.
gr8lipz recorded a Journal Entry and a Weigh In at 238.6 lb.