|Start Weight:||(05 Feb 13) 175.0 lb|
|Current Weight:||(29 Sep 15) 170.6 lb|
|Goal Weight:||135.0 lb|
following: sugartank's own diet
performance: losing 1.0 lb a week
Want to get back to my early 20's wieght and more importantly get healthy and form healthier habits. My ultimate goal is to be healthier and have a more balanced wieght at 40 than i did at 30.