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sugartank's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 9th: 402 * 27%
fat: 21.35g
|
protein: 13.33g
|
carbs: 46.76g
- -
Thu 7th: 1270 * 85%
fat: 49.82g
|
protein: 33.54g
|
carbs: 179.15g
- -
Wed 6th: 1547 * 103%
fat: 28.53g
|
protein: 21.54g
|
carbs: 183.73g
- -
Tue 5th: 995 * 66%
fat: 30.41g
|
protein: 46.49g
|
carbs: 140.20g
- -
Mon 4th: 2023 * 135%
fat: 109.97g
|
protein: 134.43g
|
carbs: 131.00g
1954*  69
Sat 2nd: 941 * 63%
fat: 23.25g
|
protein: 66.42g
|
carbs: 123.20g
- -
Fri 1st: 2453 * 164%
fat: 45.23g
|
protein: 102.18g
|
carbs: 47.88g
- -
January 2013
Thu 31st: 975 * 65%
fat: 43.38g
|
protein: 40.32g
|
carbs: 122.43g
- -
Wed 30th: 740 * 49%
fat: 12.26g
|
protein: 10.53g
|
carbs: 149.48g
- -
Tue 29th: 867 * 58%
fat: 49.96g
|
protein: 38.38g
|
carbs: 81.54g
2086*  1219
Mon 28th: - - 1947* -
December 2012
Sun 16th: 969 * -
fat: 52.23g
|
protein: 63.43g
|
carbs: 68.75g
1984*  1015
Sat 15th: 1051 -
fat: 46.61g
|
protein: 78.74g
|
carbs: 73.99g
- -
Fri 14th: 831 -
fat: 13.47g
|
protein: 16.66g
|
carbs: 179.70g
2306  1475
Thu 13th: 896 -
fat: 38.90g
|
protein: 22.91g
|
carbs: 133.01g
- -

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